Autumn Light - Let Go & Rest
A yoga retreat for retreat, letting go and inner peace
As the days get shorter and the light shimmers softer, autumn invites us to pause for a moment. Nature shows us how to let go - the leaves fall, the earth exhales and everything prepares for a phase of rest and regeneration. We too can consciously accompany this natural cycle and allow ourselves to shed burdens, look deeper within and draw new strength.
This retreat gives you space for precisely this transition.
In the atmospheric surroundings of Casa SMI in the Eifel, we will immerse ourselves together in the quality of autumn - with powerful yet grounding yoga sessions, gentle meditations, mindful rituals and a deep connection with nature. You can retreat, open your heart and let go of everything you no longer want to carry with you.
What awaits you:
✔ Vinyasa & yin yoga for a balance between activity & relaxation
✔ Meditation & breathing exercises for inner clarity
✔ Gentle rituals for your personal letting go
✔ Time in nature - to feel, ground & recharge your batteries
✔ A soothing, mindful community
✔ Delicious, nourishing food that warms body & soul
This retreat is for you if you want to treat yourself to a conscious break - to switch off, recharge your batteries and enter the darker season with renewed lightness.
Let yourself be guided by autumn and take time for yourself. We look forward to seeing you! 🍂✨