BODY MIND SOUL Retreat in Carolinensiel

Fancy a bit of relaxation just for you? Then we have just the thing for you: our yoga retreats at the new Hotel NOORD in Carolinensiel. A weekend for holistic relaxation and inspiration.

- 26-28.09.2025: Body Mind Soul - the rest
A powerful start to autumn: this retreat strengthens body and mind through vitalizing yoga sessions and energizing breathing exercises. Ideal to prepare for the coming months.

- 17-19.10.2025: Body Mind Soul - let it fall
This retreat focuses on letting go and inner clarification. Yoga and breathwork sessions help to calm the mind and refocus.

- 28-30.11.2025 Body Mind Soul - winter is coming
Mindful into winter: This retreat invites you to calm down and recharge your batteries. Gentle yoga, meditative breathing exercises and elements of hormone yoga promote hormone balance, inner stability and well-being.

All three retreats are led by Kathrin Augustin and Jessica Alberts. Their approach goes far beyond traditional yoga: Kathrin Augustin is a specialist consultant for hormones and nutrition as well as a journaling expert. Jessica Alberts works as a Breathwork Master Teacher, Integrative Nutrition Health Coach and Stress Coach.

Is that exactly what you're looking for? Then secure your place with us - for 750 euros per person, your feel-good weekend is just a breath away!

Cozy, elegant, Nordic: our feel-good hotel in Carolinensiel.
In the middle of wide fields, within walking distance of the North Sea coast and Carolinensiel's museum harbor, lies the NOORD - a place that feels like taking a deep breath. Here, minimalist design meets soothing tranquillity. Clean lines, natural materials and warm tones create space for what really matters: Time with yourself.

The NOORD is more than just accommodation - it is a retreat. A place to arrive, to feel, to breathe again.

The retreat begins on Friday with your arrival between 3 and 4 pm. After a short round of introductions, you will dive straight in - with the first Breath & Yogaflow session. Afterwards, a dinner together awaits you. If you like, you can end the evening relaxing in the sauna.

On Saturday, we start the day with an invigorating yoga power flow - before breakfast. This is followed by a short workshop before you can spend the afternoon as you wish: relaxing in the Wellbee, taking a walk to the sea or reading a good book in our library.

In the afternoon, we flow through another yoga session together before ending the day with a relaxed dinner.

Sunday also begins mindfully - with a final yoga & breathwork session. After breakfast, we meet for a recap together before you check out in peace and quiet and end your retreat with renewed energy.