Summary

It's not easy for a woman to get older. The body changes. Many emotions emerge. Many women are very sensitive and/or have strong mood swings during this time. This can lead to problems in the partnership, family and at work. In this seminar, we will practise being mindful of the changes on the various levels and we will share our feelings in the group.
It is very helpful to experience that you are not alone with your issues.

You will also receive valuable tips on how you can support yourself gently and lovingly on a physical and emotional level.
You will learn how your hormone levels change and what effects this has and how you can gently counteract this.

Rituals have always been of great importance in all cultures. Unfortunately, this has largely been lost in our modern world. In this seminar, we will visit an ancient Celtic place of power and a healing spring and practise a touching shamanic ritual of transition there.

Growing older can also be beautiful if you are ready to go with life and if you stop fighting. We will practice this in this seminar. I look forward to seeing you

The retreat at a glance

The most important facts in a nutshell:

Categories: Resilience training, Consciousness, soul, senses & spirit, Monastery Retreats, Self-discovery, Work Life Balance, MBSR, Meditation, Mindfulness, Breathwork, Breathing, Relaxation, Hatha Yoga, Body & Mind, Yoga Retreats, Wellness, Detox Retreats
Date: 2025-05-26 - 2025-05-28
Language(s): German
Level: Beginner
Group Size: 12
Place: Wald-Michelbach, Germany
Accommodation: not included
Catering: No meals
Types of food: Vegetarian
Services: Silence and guided meditations

Group exchange

Self-reflexions

Experience nature

Possibility to take part in a Buddhist meditation in the monastery

Mindful gentle yoga

Walking meditation in nature

Dance and sensuality

Small rituals at the beginning and end of the seminar

Breathing exercises

Mindfulness meditation

Movement meditation with music

Visit to a place of power and a healing spring

shamanic rite of passage

Accommodation

You will stay in functionally furnished single rooms. Category of your choice. From 50 - 65 €.
It is also possible to stay in a shared room. From as little as 20 euros per night.

Catering

We can enjoy the rich vegetarian monastery buffet 3 times a day.
There is also plenty of choice for vegans.
The Asian and German cuisine is wonderfully creative. My previous seminar participants were delighted.

sequence

I will have a guideline for the seminar, but no schedule, because I design my seminars intuitively and from the here and now. This is what makes them so special and creates a wonderful atmosphere. Please read the feedback from my participants to get a feel for what I do.
There is no feedback for this seminar yet, as I have just created it.

I myself am 58 years old and post-menopausal and can therefore report authentically from my own experience.

Arrival

You can easily reach BuddhasWeg by car or by public transport.

Buddhas Weg 4, 69483 Wald-Michelbach, Hessen, Germany

Cancellation policy

If you cancel up to 35 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

If you register by 1.4.25 the seminar price is 290 € thereafter 350 €

GeneralTermsandConditions

Withdrawal or course interruption
If the course/seminar is canceled in the middle, it is not possible to refund payments already made.

Withdrawal within 6 weeks before the start of the course/seminar
You can withdraw at any time up to 6 weeks before the start of the course without incurring any costs.
From withdrawal within 6 weeks before the start of the course, half of the course fees will be charged.

Withdrawal within 4 weeks before the start of the first course section
A refund of the course fee minus a processing fee of EUR 25 will only be made if the booked place can be taken up by a person from the waiting list or if you can send a substitute participant. Otherwise the full course fee is due. This also applies to cancellations at short notice due to illness and if the participant cancels the course.

It is usually possible to "move" participants to other courses or to put them on the waiting list for the next course. Please be sure to contact the course instructor to find a way that is fair for all parties involved.

Due date of the course fee
The course fee is due for payment at least two weeks before the start of the course. Please note the
payment deadline on the invoice.
If you register for the course later, payment is due upon receipt of the registration confirmation.
The exact terms of payment are stated on the invoice.

Why GTC ?

Unfortunately, it has often happened in the past that people have canceled at very short notice, sometimes for very mundane reasons. This can throw a whole seminar into disarray and is also very unfair to the other participants if, for example, the minimum number of participants is not reached. For this reason, I adhere to my general terms and conditions in order to protect my valuable work. I ask for your understanding.
If you are unsure or want to protect yourself, you can take out travel cancellation insurance. This is available online for as little as €5. Please inform yourself individually on the Internet