Corfu Retreat: Inspire Week - Arrive with yourself

More lightness, energy and joie de vivre: this seminar holiday week is all about you and your vitality and zest for life!
Treat yourself to an effective break from everyday life and put yourself first. Really recharge your batteries: Enjoy and have fun learning new things, united on one of the most beautiful Greek islands, Corfu! The beautiful seminar accommodation is within walking distance of the sea.
In the Body Mind Flow seminar units in a small group of like-minded people, you can learn together with a lot of joy how to empower yourself through your body: through conscious thinking, feeling and acting firmly anchored in physical experience! In a relaxed atmosphere with new and effective tips and tools from the field of neurocoaching. With morning Sun Rise Yoga on a beautiful roof terrace with a view of the sea and the ancient olive groves. I work efficiently, holistically and sustainably with you directly on the 5 levels: physical, mental, emotional, energetic and spiritual. So that you embody knowledge and thus easily draw new things into your life that you desire. And bring the vacation feeling into your everyday life beyond the seminar trip!

The accommodation is located on a small, green hill and is run by a very hospitable Greek couple. The beach can be reached on foot in about 10 minutes or by car in about 500 meters.

The house has 6 studios and 1 apartment with 2 rooms, all equipped with a bathroom with shower, heating and a kitchenette with fridge. All studios (with 2 beds) have a balcony with sea view and on the other side a beautiful view over olive groves and wooded mountains.
The garden offers idyllic, shady seating under olive trees with wonderful views.
A double room in the studio costs 60 euros per night (30 euros per person for double occupancy). It is possible to arrange a roommate for single persons by arrangement.
A single room in the studio costs 55 euros per night.
The apartment with two bedrooms, kitchen, bathroom and balcony (without sea view) costs 75 euros.
The use of air conditioning is included in the price in all rooms.

The seminar price includes a traditional Greek welcome dinner on Sunday. It is possible to book breakfast in the Agrilia Studios, which is served in the olive garden. Otherwise there is the option of cooking something in the studio or eating out in the beautiful tavernas on the beach at a reasonable price. Experience has shown that the group gets together for this.

Seminar times:

Saturday: Arrival day

Sunday: Start 16:00: Meeting in the olive garden to get to know each other and introduce the program. Followed by a vegetarian Greek welcome buffet. Before that there is time to arrive, go to the beach, explore the village and the beautiful bay, etc.

Monday
07:30 - 08:30 Sun Rise Yoga on the roof terrace
09:00 - 10:00 Breakfast in the olive tree garden
10:00 am - 12:30 pm Body Mind Flow seminar unit: How can I live mindfulness in everyday life?
12:30 - 16:00 Break
16:00 - 18:30 Hike to the magical honey part with meditation and mindfulness practice.
from 18:30: swim on the beach, chill out, eat whatever your heart desires

Tuesday
07:30 - 08:30 Sun Rise Yoga on the roof terrace
09:00 - 10:00 Breakfast in the olive tree garden
10:00 am - 12:30 pm Body Mind Flow seminar unit: How to create more lightness, positive energy and joy in everyday life
12:30 - 16:00: Break
From 4 pm: Excursion to a secluded bay with a practical session on lightness in everyday life. Followed by a hike through the olive forest to a traditional Greek taverna right by the sea.

Wednesday
07:30 - 08:30 Sun Rise Yoga on the roof terrace

The rest of the day is at leisure: Swimming in the sea, excursions (e.g. to the famous twin bays or the mountain village of Afionas), hiking in the lush nature of Corfu, etc..

The time is also designed for practicing and deepening with my seminar workbook in everyday life, for which there will be extra suggestions on site.

20:00 - 21:00 Yoga / Meditation

Thursday
07:30 - 08:30 Sun Rise Yoga on the roof terrace
09:00 - 10:00 Breakfast in the olive tree garden
10:00 am - 12:30 pm Body Mind Flow seminar unit: How do I get out of old patterns and sustainably invite vitality and what I desire into my everyday life?
12:30 - 16:00 Break
from 16:00 Hike to the beautiful mountain village of Afionas. Consolidation of the seminar content in practice. Enjoy magical sunsets at the sunset spot.

Friday
07:30 - 08:30 Sun Rise Yoga on the roof terrace
09:00 - 10:00 Breakfast in the olive tree garden
10:00 a.m. - 12:30 p.m. Body Mind Flow seminar unit: Self-love. How can I live what I have learned safely in my everyday life?
12:30 - 16:00 Break
4:00 p.m. - 6:30 p.m. Body Mind Flow seminar unit: Harvest of the week followed by a closing round
20:00 Dinner together

Saturday: Departure day, or you extend for vacation

As I work in a process-oriented way, there may be slight variations in consultation with the group. The morning and evening seminar sessions take place on the roof terrace. They also take place in the garden under shady olive trees, in a bay right by the sea or inland in the olive forest, so everything is very close to nature. In the event that it should rain, which I have not yet experienced in August/September, there is a small seminar group room available. Experience has shown that the seminar group - whoever wants to - gets together for dinner in the beautiful tavernas on the beach.

No previous knowledge is required.

It is possible to organize the transfer from the airport to the seminar venue and vice versa together with other participants. In the shared cab bus, the public bus, Holidaytaxi or privately via the accommodation. I am happy to support you with all options.