DEEP DIVE Breathwork & Silent auf Mallorca

"We can only invite you to such a DEEP DIVE ... Dive with us into the depths of existence. "Deep dive" offers the opportunity for an unusual adventure. We call this adventure, THE LIFE."

"We can all see that the world is moving pretty fast towards a catastrophic end. All problems are basically symptoms of a fundamental crisis of consciousness and perception. The current situation reflects the consciousness of humanity. Without a profound inner transformation, a radical solution is not possible" said no less a personage than Stanislav Grof, the developer of Hototropic Breatwork, only recently.

"Deep Dive" breathwork and stillness, gently guides you to your inner center and creates space for alertness and vitality. A combination that carries us through life stronger, creates space for further development and allows us to grow. But what do we mean when we say you will grow? We are convinced that people are made to grow. Not just physical growth, but spiritual growth. And unfortunately, spiritual growth does not come about entirely of its own accord. We're not talking about cognitive knowledge here, because we have plenty of that now, but it doesn't really take us any further. So it's about the personal growth of awareness. -Consciousness is everything and everything is consciousness, that is our assumption. So we invite you on a journey into your consciousness that will enrich your awareness.

The 12 rooms are simple and furnished with Mallorcan flair. As we have rented the entire house, there will be no other guests there. This alone makes the stay something very special.
Accommodation is provided in spacious double rooms. Single rooms on request. Accommodation is not included in the price.

The diet is vegan and vegan throughout. We take gluten-free food into consideration. As well as lactose and fructose intolerances. Please discuss any other dietary or physical restrictions with us in advance. So far we have always found a solution. We eat our meals together as part of the group meal.

This course is designed for people who would like to gain further experience. You may have already attended silence courses or taken part in Breathwork weekends, but this combination and the long period of time are still unknown to you. In this course format, you can experience new and deep levels within yourself and your existence.

This course also serves as further training for YOGA teachers, meditation and mindfulness teachers, MBSR teachers, life and social counselors and all people working in psychological fields. We are Ö_CERT certified and recognized by various professional associations.

Our weekly practice at a glance
Breathwork, breath awareness, connected breath
Vipassana insight meditation
Metta meditation
Mindful body awareness (body scan) while lying down and sitting
Sitting and walking meditation
Short lectures on key topics such as levels of consciousness,
Self-compassion, self-acceptance, patience and surrender
Perception of feelings and emotions, fear, pain and individual burdens

Possible daily schedule
08:00 to 08:45: Morning meditation
09:00 to 10:00: Breakfast
10:00 to 12:30: Course unit, with breathwork and meditation
12:30 to 17:00: Lunch break with free time allocation
17:00 to 19:00: Course unit with breathwork and mindfulness
19:00: Dinner
20:30: Evening meditation with breath awareness

The flight and transfer costs are not included in the tour price! Transfers are sometimes arranged with other participants. Otherwise you can travel by public transport, hire car or cab. However, we will discuss this with you personally shortly before the start of the trip. We will be waiting for you at the finca from 18:00 and we will leave again at 10:00 on the last day.