Circl Mobilityâ„¢ is a holistic movement program that brings body, breath and consciousness into flow.
With gentle, flowing movements, deep breathing and targeted mobilization, we release tension, promote flexibility and activate new energy - inside and out.
Your trainer Anett loves Circl Mobility â„¢ because it is a holistic program that combines the best elements of yoga, Pilates and conscious breathing. It's not just pure yoga or Pilates, but a combination that gets the body moving through small, easy-to-understand choreographies.
--> Ideal for anyone who wants to let go of stress, breathe more deeply and reconnect with themselves.
--> Less thinking. Feel more. Just be. -> For more lightness in life.
The sessions take place daily in the mornings and evenings and are suitable for all ages and levels.
In addition, there are 3 organized excursions during the stay:
- Excursion to Stari Bar with lunch together & guided tour of the old fortress
- Boat tour in the Skadar Lake National Park with a visit to the monastery island of Kom incl. Montenegrin snacks & drinks
- Excursion to Ulcinj with the option of a coastal hike or a swim at the sandy beach