Fasting hikes Terre & Mer in the south of France - also alkaline fasting

Surrounded by the scents of wild thyme and rosemary, a vegetation of olive trees, cypresses and lavender, we enjoy the typical French country life in the south of France. Our own fasting house is located in Pompignan, about 40 km north of Montpellier, a wine region with many small winegrowers and at the foot of the Cevennes. We are 50 minutes by car from the Mediterranean with its long sandy beaches. Our house has a pool and plenty of space to relax and unwind. We accommodate our participants in our house and in the guest house next door. Our varied hikes start right outside the front door. We plan hikes through our wine regions, to our "local mountain" and also by the sea. In good weather you can go sailing with us.
For relaxation we offer yoga, sauna, fitness and massages.

Getting to us is surprisingly easy. Our pick-up and drop-off service from and to Nimes train stations or Montpellier airport is free of charge. We speak German, English and French.

Quiet location surrounded by nature. View of the surrounding mountains.
In the main house: air-conditioned single room (own entrance) with shower/bathtub/WC, WLAN, fridge, direct access to the terrace with heated pool, sauna and garden. Parking spaces at the house.

In the adjoining house: spacious, comfortable apartments in typical French style, bed linen, towels, pool, parking spaces.

Fasting catering consisting of: various high-quality organic teas, still water, honey, lemon, freshly made vegetable or fruit juices, freshly cooked fasting soup, fasting break, suitable for vegans and of organic quality. Sufficient water and tea are always available during the day. Alkaline fasting is also possible.

Buchinger/alkaline fasting: After the morning exercise program, we enjoy a fasting breakfast consisting of high-quality teas or an appropriate breakfast for alkaline fasters. The walks (10-12 km) take place afterwards. Alkaline fasters are provided with rucksack provisions along the way. The return is in the early afternoon. We all enjoy our home-made fruit/vegetable juices first and then take time to rest with liver wraps or relax by the heated pool. On 3 mornings or afternoons, yoga under professional guidance ensures our well-being. A Finnish sauna and our massages support further detoxification. In the evenings we serve dinner together and give talks on fasting and healthy eating etc. On our hiking-free day, we invite you to go sailing (weather permitting!), or alternatively relax on the beach or go sightseeing. Participation in our program is on a voluntary basis. There is no MUST with us!

Getting to us is surprisingly easy. Our pick-up and drop-off service from and to the train stations in Nimes or Montpellier airport is free of charge.
Inexpensive journey with Flixbus to Montpellier, carpooling or blabla-car
Prices fasting seminar:
1 person in a single room with shower/WC 250 euros
1 person in an apartment with shower/WC 350 Euro
2 persons in an apartment with shower/WC 600 Euro p.p.
plus 250 Euro for accommodation per person

Alkaline fasting 100 Euro more per person and week