Feather-light & powerful into the Christmas season - a weekend with Qigong in a wellness hotel!

Nümbrecht, Germany
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Summary

Treat yourself to a relaxing break at the Parkhotel Nümbrecht****

...in the heart of the Bergisches Land, a region that captivates with its picturesque nature, rolling hills and idyllic hiking trails.
Here you will find the perfect setting to switch off, recharge your batteries and feel completely at ease.

Start your day with a sumptuous breakfast buffet that leaves nothing to be desired - fresh, regional products and healthy delicacies ensure an energetic start. In the evening, you will be spoiled with a delicious 3-course menu that combines indulgence and well-being.

During your stay, you can experience the power of Qigong - gentle movement exercises that bring body and mind into harmony and give you new energy.
Let the slow movements of Qigong, free-flowing breath and soothing calm inside and out guide you into a state of lightness. This will allow you to enter the usually stressful pre-Christmas period feeling powerful and relaxed.

We will focus on the exercises of the "8 Brocades" sequence, "18 Forms of Harmony" and "Silent Qigong" exercises.

The daily schedule is designed so that you also have time for yourself, walks in the park, naps, indoor swimming pool and sauna.

The Qigong sessions are certified as a health course, which means that you will receive up to 100% reimbursement of the course costs of €160 from your statutory health insurance provider.

If you have any further questions, please contact us without obligation by clicking on the "Contact provider" button on the right.

Yours sincerely!
Uta Horstmann
from Feder&Kraft

The retreat at a glance

The most important facts in a nutshell:

Categories
Breathing, Relaxation, Sauna, Qigong, Traditional Chinese Medicine (TCM), Work Life Balance, Mindfulness, Wellness, Detox Retreats
Date
2025-11-28 - 2025-11-30
Language(s)
German
Level
Advanced, Beginner
Place
Nümbrecht, Germany
Accommodation
not included
Catering
No meals
Services

Wellness area with Finnish sauna, infrared sauna and indoor pool

Qigong health course - up to 100% reimbursable by statutory health insurance companies

Experienced & cordial course leader: Uta Horstmann, special needs teacher & teacher for Qigong

Accommodation

The venue is the Parkhotel Nümbrecht****. You can choose to stay in a single room or as a couple in a double room:
€ 158.50 per night in a single room incl. half board
€ 209.00 per night in a double room for double occupancy incl. half board

Catering

In the morning: Breakfast buffet

Evening: 3-course menu or a buffet of the chef's choice

Arrival

By car::
Take the A4 or A3 and then the Nümbrecht exit.
Follow the signs in the direction of Nümbrecht.
After entering the town, turn left onto the road towards the center.
Follow the road for about 2 km until you see the Parkhotel Nümbrecht on the right-hand side.

By public transportation:
Take the train to Nümbrecht station.
From the station it is about a 10-minute walk to the hotel.

Parkstraße 3, 51588 Nümbrecht, Nordrhein-Westfalen, Germany

Cancellation policy

If you cancel up to 60 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Cancellation policy for the Parkhotel:
Cancellation free of charge is possible up to 30 days before the event date.
If you cancel later, we will charge 80 % of the total amount (overnight stay incl.
half board)

Dates

from $184 / 3 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $184 / 3 Days

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