"Feminine Reset" retreat - gently swing back into your feminine energy

Hohenroda, Germany
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Summary

"Feminine Reset" Retreat - Gently swing back into your feminine energy
Period: Friday, September 19 to Monday, September 22, 2025
Location: Hesse, Germany
Retreat leaders: Jessica Laus and Asina Kupke
Event manager and photographer: Olga Wrobel

You can expect 4 special days with incredibly great women and unforgettable moments:
Yoga flows, yin yoga, yoga nidra, sound baths, women's circles, tea ceremony, nervous system regulation, partner exercises, space for creativity and thoughts

The "Feminine Reset" retreat for women only is designed to help you not only find your way back to your feminine energy, but also to completely relax your nervous system and find your way back to yourself. It will be a space to connect with ourselves and from this deep connection with other women and the creative potential that lies within each of us.

It will be a gentle yet transformative space like you have never experienced before. This retreat is a vision of Olga Wrobel, Jessica Laus and Asina Kupke and will grow until the moment the "Feminine Reset" retreat begins.

About the retreat leaders

Asina Mona Kupke - Founder of "Asina Mona | Feminine Soul Healing" and "Nalina Wild Jewelry"
Meditation, Pranayama, Kundalini Kriya & Yoga Teacher (RYT 850+), Qi Abdominal Release Therapist, Life & Business Coach, Menstruality Mentor & Jewelry Designer

Asina helps women to stop living from fear and start living from the heart. She supports them to step back into their power and potential and connect with their unique feminine, cyclical nature to self-actualize and create the life of their wildest dreams.

Asina lives between Nusa Lembongan and Ubud, Bali, Indonesia and occasionally in her birthplace Berlin, Germany.

Jessica Laus from "Jessica Laus Yoga & Sound"
Mum of Two, yoga teacher & sound massage practitioner

Jessica has been involved with spirituality and yoga philosophy since she was a teenager. She teaches yoga using a holistic approach with asana, pranayama and meditation. She discovered her love for crystal sound and working with the nervous system two years ago. She focuses on restorative yoga styles in combination with breath and sound such as Yin Yoga & Sound Healing, Yoga Nidra & Sound Healing. Her aim is to create healing spaces in which deep regeneration and a meditative experience is possible.

Jessica lives in Münster, NRW, Germany.

Olga Wrobel from "Olga Wrobel Photography"
Photographer & event manager

Olga loves to realize creative projects. She started her business as a family and wedding photographer with passion. Her goal is to capture the special moments in life and create unforgettable memories. In her eyes, photography helps to deal with certain emotions and understand the state of the soul. Currently, Olga focuses on brand photography for independent women. She creates professional, authentic and meaningful images to visually strengthen her clients' websites and social media presences.

Olga lives in Wolbeck, NRW, Germany.

This is a retreat free of any mobile devices. A special gift in a time where connection with ourselves and others is becoming more and more challenging. We want to create this space of true presence for you, for us. Because this is the only way we can reconnect with ourselves and the voice of our true self. The retreat leaders can of course be given as an "emergency contact". We make exceptions by arrangement (e.g. for parents).

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Testimonials from the last retreat on Mallorca in August/September 2023:

"Asina is simply wonderful. I was at this year's yoga retreat in Mallorca (end of August 2023) and the time gave me more than I ever expected. In addition to beautiful meditations, magical rituals and great yoga, we did wonderful work for our souls (deep work) that went much further than I would have expected. I can only recommend any work with Asina. 100% recommendation. If you're still thinking about it, I say go for it. A thousand thanks to you Asina P.S. The jewelry from Nalina Wild is also wonderful and my ray necklace now accompanies me in everyday life and reminds me of our magical time together. All my love and many thanks Gina"

"For me, Asina is an old wise woman in a young body. In her workshop she conveyed depth, a good structure, empathy, a lot of personal background and a lot of knowledge. She is good at shaping and holding the energy of a group. She leads you gently and purposefully to your inner self - there is no escape ;-)
Absolutely recommendable! Thank you Asina for the special insights! Beate"

"Asina is indescribable. "every little thing she does is magic".

She has a beautiful energy that is reflected in her facial expressions, laughter and words. She delivers her content with tremendous professionalism and through her I have found a little of my own spirituality. I also like my cycle a little more now and will be happy to pass on her teachings to other women in my circle. ♥️
Thank you Asina for finding this path for yourself and teaching so many women about it! I hope to see you again."

""You are an old, wise soul in a beautiful female body," said a fellow participant in the 'Magic Female Body Mind & Soul Retreat Mallorca 2023' and I completely agree.
I find it impressive how you stand up for your beliefs even if you are just a small fish swimming against a huge current, very impressive!

Many beautiful quotes from you have stayed in my head that have given me food for thought... .

Thank you for the conversations and your courses. You can open horizons and lay the foundation for acceptance, self-love and a journey to the ME in everyone.

Steffi and you have created something really great - you have inspired and touched my soul, thank you for that."

The retreat at a glance

The most important facts in a nutshell:

Categories
Breathing, Relaxation, Consciousness, soul, senses & spirit, Self-discovery, Meditation, Work Life Balance, Clean Eating, Mindfulness, Digital Detox, Creative Retreats, Hatha Yoga, Tantric Yoga, Yin Yoga, Vinyasa Yoga, Kriya Yoga, Yoga Retreats, Wellness, Detox Retreats
Date
2025-09-19 - 2025-09-22
Language(s)
German
Level
Beginner
Group Size
20
Place
Hohenroda, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Organic, Gluten-free
Services

Yoga am Morgen: Hatha Yoga, Pranayama, Meditation

Practices to regulate the nervous system

Women's circles around femininity and the cyclical nature of women

Women's workshop "Introduction to the magic of the menstrual cycle"

Room for creativity

Yoga in the evening incl. sound baths: Yin Yoga, Yoga Nidra

Tea ceremony with tea from Bali

75- to 90-minute "Qi Abdominal Release" treatment with Asina Mona (optional and limited bookings)

60-minute sound massage with Jessica Laus (optional and limited bookings)

Mini photo shoot with Olga Wrobel (optional and limited bookable)

Singing mantras together

Walks in the countryside

Connection to yourself and incredibly great women

A castle just for us women

Professional photos of your time together as a gift for you

And much more of course

Accommodation

A castle just for us for an unforgettable time - there's almost nothing more to say, is there?

The listed building was extensively renovated in 2018/19, taking into account high ecological standards, and opened in fall 2019. With its high-quality, mostly handmade furnishings, the calm colors and the harmonious design of the rooms, the house offers a pleasant atmosphere.

- Centrally located in the middle of Germany
- 17 bedrooms with en-suite bathrooms for a fantastically large group of women
- Choice of single rooms, double rooms, triple rooms and quadruple rooms
- 2 seminar rooms for an intuitive selection of offers for you
- Fresh, wholesome, organic and lovingly prepared full board

In this magical place, you can unwind, connect with incredible women, let go and reconnect with yourself.

Our prices
Please note that when booking, you only pay the non-refundable deposit of 400.00 euros to secure your place.
Depending on your choice of room, you will then settle your bill up to 6 weeks before the retreat.

Price: 1090,00 to 1790,00 Euro depending on room choice

Double room as a single room just for you:
(Only 2 rooms still available!)
Normal price: 1790,00 Euro

Double room with another woman:
Normal price: 1490,00 Euro

Triple room with two other women:
(Only 2 rooms available!)
Normal price: 1190,00 Euro

BOOKED OUT: 4-bed room with three other women:
Normal price: 1090,00 Euro

We have a special offer if you bring your girlfriend/mother/sister/colleague:
Bring your girlfriend and as a thank you you get 200,00 Euro discount on your booking AND your girlfriend gets 200,00 Euro discount on her booking. So you save a total of 400.00 euros.

We have a special offer for young women under the age of 18:
All young women or girls are welcome in this circle of women if they have already had their first period. If, for example, you would like to share this special time with your daughter, you are welcome to bring her along and she will receive a one-off discount of 100.00 euros on the current bookable price. Young women under the age of 18 can only take part if accompanied by a parent or guardian.

Women are cyclical beings who, once they step into their feminine energy, are a force to be reckoned with. Whether you are in your menstruating years, menopausal or post-menopausal - this retreat is for all women - of all ages.

Following your booking you will be contacted directly by Asina for any further requests or questions you may have.

Catering

You will be spoiled with fresh, vegan and wholesome meals throughout the day so that you can focus solely on your inner processes.

Of course, we will also take your wishes into account, which you can share with us in advance.

More information will follow.

sequence

Our schedule is still in development, but it can only become even more beautiful and dreamlike than it already is:

Check-in: 16:00

Day 1
17:00 Welcome circle

19:00 Dinner

Day 2

07:00 Sun Hatha yoga flow, pranayama, meditation, mantra chanting

08:00 am Journaling

09:00 am Breakfast

10:30 a.m. Women's circle

13:00 Lunch

14:00 Creative space
(For new women who are not yet familiar with Asina's work: Women's workshop: Introduction to the magic of the female cycle)

16:00 Evening program

17:30 Yoga Nidra & Sound Healing

19:00 Dinner

Day 3

07:00 Sun Hatha yoga flow, pranayama, meditation, mantra chanting

08:00 am Journaling

09:00 am Breakfast

10:30 a.m. Women's circle

13:00 Lunch

14:00 Creative space
(For new women who are not yet familiar with Asina's work: Women's workshop: Introduction to the magic of the female cycle)

16:00 Evening program

17:30 Yoga Nidra & Sound Healing

19:00 Dinner

Day 4

07:00 Sun Hatha yoga flow, pranayama, meditation, mantra chanting

08:00 am Journaling

09:00 am Breakfast

10:30 a.m. Closing circle

Check-out: 13:00

The times and details may of course vary slightly and change at any time. We will go with the flow of the women who are on site and what will be needed. This is a rough overview for your planning and insight so you can get a feel for what to expect and if it feels good for you.

Arrival

By train
You can reach the following train stations nearby by train:

Bad Hersfeld by IC/ICE, 21 km
Fulda by IC/ICE, 40 km
From Bad Hersfeld train station, you can also take bus 340 to Oberbreitzbach (Schloßstraße stop). Please inform yourself in advance about the current travel times.

By car
You can reach us by car via the following highway exits:

Via the A7 exit Bad Hersfeld-West / 42 km
Via the A4 exit Friedewald / 32 km

Schloßstraße 45, 36284 Hohenroda, Hessen, Germany

Cancellation policy

Full refund up to 44 days before arrival.
After this, the booking is non-refundable.

To secure your place you pay a non-refundable deposit of 400.00 euros.

1st option: One-off payment of the full amount.
2nd option: Deposit of 400,00 Euro and the remaining amount will be paid 6 weeks before the start of the retreat.
3rd option: Payment in installments of 3 or 6 installments.
A processing fee of 10,00 Euro will be charged per installment as energy compensation.
Other installments (more/less) can be chosen on request and by arrangement.

Following your booking, you will receive your invoice directly, which you must pay within 3 working days to secure your place.

In the event of cancellation up to six weeks in advance (by Friday, August 8, 2025), you will be refunded the total amount paid for the retreat, less the deposit of 400.00 euros.

A refund of the deposit of EUR 400.00 (even if paid in installments) is excluded in any case. If the retreat does not take place on our part, the money will of course be refunded 100%.

Cancellation is only valid in writing by e-mail or by post.

It is possible to substitute a person for your place. In this case, you are responsible for finding a replacement and reimbursing your costs.

In order to avoid possible expenses, we recommend that you take out your own travel cancellation insurance of your choice, which will reimburse you in the event of spontaneous illness.

If you have any questions, you can of course contact us personally at any time.

Dates

from $1,239 / 4 Days

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from $1,239 / 4 Days

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