Summary

Autumn in Finland means bright colors, warm light, clear air, morning fog, hoarfrost and sometimes stormy wild rainy weather. The weather can be wild and challenging.

Or it can be quiet, sweet and gentle.

Still warm in late summer or already frosty and fresh.

This is exactly the time of year when I invite you to get closer to this autumnal abundance of Finnish nature.

Immerse yourself in it and feel nature in a way that you may not have known before. The sometimes wild autumn weather in particular lures us out of our comfort zone.

And, if we are prepared to fully embrace it, it holds the greatest gifts for us.

With plenty of time, all our senses, our breath and our being, we surrender.

Let us be surprised by what there is to discover.

How different the water looks every morning, like the sky.

How the sounds outside in nature change throughout the day and night.

How does the morning air feel and how does the air feel as night falls?

How different the ground feels - the earth beneath our feet - every day.

What details can I perceive?

And you will be amazed, you will discover something new every day, even deeper, even more, even more beautiful...

The retreat at a glance

The most important facts in a nutshell:

Categories: Breathing, Relaxation, Sauna, Forest bathing, Self-discovery, Consciousness, soul, senses & spirit, Mindfulness, Art therapy, Hiking, Wellness, Detox Retreats, Creative Retreats, Active Retreats
Date: 2025-09-28 - 2025-10-05
Language(s): German
Level: Beginner
Group Size: 6
Place: Mikkeli, Finland
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: Airport shuttle

Vegetarian / Vegan full board

Varied retreat program

incl. Material und Goodiebag

Accommodation

We stay in a beautiful Mökki (that's what Finnish vacation homes are called) in the most beautiful natural surroundings.
You will sleep in a double or single room of your choice. If you book a single room, there will be a surcharge of up to €450 (as the number of participants is reduced due to the single room occupancy)
We have our own property with an additional sauna house with a wood-burning stove and private access to the beach.
The house is located in the middle of nature, far away from civilization. Quiet and surrounded by the purest Finnish air.
The water quality of the lake is excellent.

Catering

We will have our own cook with us. A varied and healthy diet is important to me.
Of course, Finnish delicacies will also be offered.
Please indicate any allergies when booking.

sequence

We will start each day with a mindful introduction before the lovingly prepared breakfast.
The daily program is designed in such a way that each participant also has enough time for herself.
A nature time is offered daily, which enables a deeper and mindful exploration and connection with nature. During these exercises, you will also get closer to yourself and get in touch with the wisdom of nature. What does she tell you about yourself, what loving advice do you receive from her? What is she inviting you to do?
You will also gain deeper access to nature beyond the retreat, so that it becomes a wonderful place of power for you.

Before booking the retreat, it is important to me to have a personal conversation so that we can get to know each other.

Through art therapy and creative writing exercises, you will have the opportunity to discover further resources for your everyday life and to create a journal that will strengthen and nourish you beyond the retreat.

And of course we will enjoy sauna. Every day... and the clear water of the lake... For me, there is hardly anything more beautiful...

Arrival

Shared shuttle from and to Helsinki Airport, the flight is not included in the price

, 52230 Mikkeli, South Savo, Finland

Cancellation policy

Full refund up to 7 days before arrival.
After this, the booking is non-refundable.

If a participant from the waiting list can move up or a replacement is provided by the canceling participant, then of course there are no cancellation costs.
Otherwise the following conditions apply:
Cancellations up to 4 months before the start of the retreat will incur a processing fee of €50.
Cancellations up to 2 months before the start of the retreat will incur a cancellation fee of 40% of the total price.
If canceled up to 1 month before the start of the retreat, the cancellation fee is 60% of the total price.
If canceled up to 8 days before the start of the retreat, the cancellation fee is 80% of the total price.
Cancellation within seven days before the start of the retreat, no-show or interruption of the retreat - regardless of the reason - will incur 100% of the total price.
Cancellation must be made in writing. The date of receipt of the cancellation is decisive for the cancellation costs or a possible refund. The respective participant is free to provide a replacement person at no additional cost.
Please enquire independently whether there is any insurance you may wish to take out that could come into effect if you have to cancel or accept my terms and conditions.