Green oasis - stress prevention and more strength with mindfulness in nature and yoga in Austria

Experience with us during the health week the nourishing effect of the greenery of small forests and botanical gardens on body, mind and soul. During this week, we will show you how you can turn even small green urban oases into your place of strength. This will be accompanied by daily yoga sessions for health prevention and stress management. Austria offers us a beautiful environment - perfect for experiencing a green oasis break that strengthens body, mind and soul in the long term and helps you to get back in touch with yourself. Everything you learn and experience can be applied at home - in the forest, in the garden or in your own home. With plenty of time and peace, silence and relaxation, we will turn the days into a real time-out. We experience nature in the woods and gardens on our doorstep.