Hatha Yoga Compact, Imagine a weekend that slows you down from the very first minute.

Over three days, you will be accompanied by five yoga sessions - Hatha, Yin and inspired by traditional Indian styles - supplemented by two sessions focusing on meditation, pranayama and small rituals that harmonize body and mind.

Each session is mindfully designed and individually tailored to the group.

Between yoga classes, you can give yourself time: sit in front of the fireplace, enjoy a fragrant cup of tea, unwind or simply immerse yourself in silence.

The loving design of our rooms, gently inspired by India, allows you to relax deeply and recharge your batteries at the same time.

For even more well-being, you can book massages or individual sessions with our experienced sports therapist - perfect for releasing tension, working specifically on posture and flexibility or simply treating yourself to a special moment of pampering.

This turns your weekend into a little journey - not just to a special place, but to yourself.

With us, you can enjoy your yoga break in a cozy and natural environment. We offer various accommodation options to suit your needs. Whether you prefer the peace and quiet of your own room or want to experience nature up close - here you will find the perfect retreat for your yoga time.

🏡 Rooms in the house

6 - double rooms
1 - 3-bed room
Each room with private bathroom
Access to the fully equipped shared kitchen

Catering at the Yoga Days

To keep body and mind in perfect balance during the yoga weekend, you can expect a lovingly prepared half board.
In the morning, we fortify ourselves with a rich brunch that leaves nothing to be desired: fresh fruit, homemade vegetarian specialties and fine organic products provide energy and lightness.

In the evening, we enjoy a vegetarian dinner together, prepared with seasonal, organic ingredients - nutritious, delicious and light at the same time, to bring the day to a gentle close.

In between, fresh fruit and healing water are always available to make you feel completely well and refreshed.

In this way, food becomes a harmonious part of your yoga experience - conscious, sustainable and in harmony with nature.

Schedule of a Yoga Days weekend
(Friday afternoon - Sunday noon, 9 hours of yoga in total)

Friday, from 15:00 Arrival & check-in - time to arrive with a cup of tea

19:00 Dinner - Dinner together in a relaxed atmosphere

20:00-21:30 Yoga: Arrival & gentle settling in

Saturday
08:00-09:30 Gentle Hatha Yoga: Awakening body and mind

09:30-11:00 Brunch / Breakfast

11:00-12:30 In-depth yoga session (Hatha/Yin) - mindfulness & body awareness

12:30-15:30 Lunchtime free time - enjoy a walk, massage or rest

16:00-17:00 Meditation & Pranayama: Breath flow and stillness

19:00 Dinner

20:00-21:30 Yin yoga with mantra accompaniment: deep relaxation

afterwards fireside ritual/ evening ritual - tea, exchange & small rituals

Sunday

08:00-09:30 Yoga: space for reflection and integration

09:30-11:00 Brunch / Breakfast

11:30-12:30 Meditation: Finding inner peace & clarity

Arrival

If you are arriving by bus or train and are interested in an organized shuttle service, please contact us directly with your request. We will be happy to help with the coordination.