Individual retreat near Lippstadt

✨ What awaits you in your 4-day retreat
These days are all for you.
No noise from outside. No roles, no expectations.
Just you - and an honest encounter with yourself.

In a protected, loving environment, I will guide you step by step through inner processes that will reconnect you with your heart, your intuition and your very own power.

🌿 4 intensive days just for you
You don't just get coaching - you get space. Space to breathe, feel, let go. Space to feel everything that otherwise has no place.
We work on all levels: emotional, mental, energetic and spiritual.

🌿 In-depth 1:1 coaching sessions & subconscious mind work
You will be accompanied individually - in presence, with full attention. We work with your subconscious mind, where old patterns, imprints and beliefs are still blocking you today.
We gently but profoundly release what is preventing you from being yourself.

🌿 Working on the inner child & dissolving old patterns
We often carry injuries from our childhood that still shape our thoughts, feelings and actions today.
Through targeted inner child work, healing can take place - lovingly, gently and powerfully.
You learn to give your inner child what it needed back then - and begin to see yourself from a new perspective.

🌿 Rituals, meditations & powerful reflection
Rituals help you to let go of the old and integrate the new.
Together we use meditations, guided inner journeys and energetic processes to dive deeper into your own truth.
You will be surprised how much wisdom and clarity is already within you.

🌿 Time for yourself in a calm, loving environment
This retreat takes place in my protected, homely space - mindfully designed, warm and natural.
Between sessions you will have time for yourself: to write, rest, walk, integrate.
No time pressure, no distractions - just you and your path.

🌿 Personal support with heart, clarity and intuition
I am by your side throughout the entire process - as a coach, as a person, as a loving mirror.
I listen, hold space and accompany you with clarity, empathy and intuition through everything that wants to show itself.
You don't have to "do" anything - you can just be.

Overnight stay in a single room (with air conditioning) in a quiet, caring environment. You have your own bathroom with shower, toilet and washbasin.
You stay with me in a protected, private setting - with time for yourself, retreat and integration between sessions.

2× daily nourishing meals
We are guided by intermittent fasting (16:8) - with two fresh, light and mindful meals per day that support you on a physical level.

✨ Water and tea are available to you at all times.

Individual 1:1 support with in-depth subconscious work, inner child healing, meditations & rituals - tailored to you.