Just Be - Your yoga & hiking retreat on La Gomera

"It's Time to Just Be" on La Gomera, one of the beautiful islands of eternal spring in the Canary Islands. This time-out offers you a space to let go of everyday life with all its expectations, obligations and tasks. To simply BE. To connect - to nature, to yourself and to others. El Cabrito offers the perfect environment for this. An eco-finca with no road or car access, located in a large green valley right by the sea and with its own beach. A place far away from the hustle and bustle and stress - full of magic and fantastic sunrises.

What awaits you:
- Slow flow yoga and stretch & relax
- Meditation, yoga nidra & journaling
- Cocoa ceremony & dance
- A guided hike to Playa de la Guancha (6km, ascent: 260m)
- Sunrise hike to the summit of the house (3km, ascent: 200m)
- "Just Be" workshops
- Valuable time in nature & for reflection - just for you
- Wednesday is your day off to book an excursion by boat, go on a hike to San Sebastian or to "Just Be"
- Full board in organic quality from our own cultivation

The yoga sessions support you in becoming aware of your body, feeling yourself and recognizing your needs. We alternate between the following styles - sometimes powerful and energetic, sometimes gentle and meditative. Yin and Yang - suitable for everyone and every level. Essential oils, Hand On Assist's & elements from Ayurveda characterize my yoga classes and what of course should not be missing: an extensive Savasana to "just be". Invite slowness, serenity, frugality & mindfulness into your life!

Look forward to a place without luxury with its own magic. Look forward to a retreat in the middle of nature with exercise, rest, relaxation & reflection. A retreat to switch off, let go and feel yourself. SIMPLY BE. This is Just Be - your yoga & hiking retreat on La Gomera!

Love & Namaste
Your Mel

AYA certified yoga teacher 500h in Vinyasa, Yin & Insideflow
Ayurveda Lifestyle Coach
Nature & travel freak

Soothingly simple, designed close to nature and ecologically managed, El Cabrito offers various options for overnight stays. Whether in a small cottage on the banana plantation or in one of the terraced houses on the terraces: you can live really well here and "just be" without a lot of frills.

Accommodation including meals can be booked separately with El Cabrito by email or telephone (the team speaks German):
- Single room from 130€/night
-Double room from 105€/person/night
- Terraced house with 2 separate rooms & shared bathroom from 90€/person/night

You can eat outside at the eco finca almost all year round - on the beach under palm trees or on the terrace behind the banana hall, surrounded by mango trees, oleanders and hibiscus.
There is delicious food from the buffet, served fresh three times a day, some of it from the farm's own fruit and vegetables. In the afternoon, homemade cakes and desserts from the Gomerian kitchen are offered. Organic products from the finca such as goat's cheese, jams, avocados, bananas, mangoes, papayas, passion fruit, dates and prickly pears are on offer - depending on the season - as well as meat, fish and vegetarian dishes. Fresh fruit and homemade juices are available all day, as is tea.

Your "Just Be" day could look like this:

08:15 - 09:45 Slow Flow Yoga & Journaling
09:45 - 10:30 Breakfast
13:00 - 14:00 Lunch
16:00 - 17:00 Tea & cake
17:00 - 18:30 Stretch & Relax Yoga and Yoga Nidra
19:00 - 20:00 Dinner

(subject to change)

To reach the beautiful El Cabrito, first head for Tenerife SOUTH Airport. From Los Cristianos, take the ferry to San Sebastian on La Gomera in around 1 hour. Here you will be picked up by boat and taken to the valley of the eco-finca in approx. 15 minutes. Arrival and departure are not included in the price. Please contact me for the possibility of a group transfer.