Summary

A weekend of relaxation as an exclusive break just for you in beautiful Aachen, on the edge of the Aachen Forest with its relaxing nature.

In a harmonious and relaxed atmosphere, you will enjoy soothing and professionally guided yoga sessions and immerse yourself in another relaxation method of your choice. A mindful walk in the forest and a personal resilience consultation round off this wonderful ME TIME weekend. You will return to your everyday life invigorated and with valuable new impulses.

You will also have plenty of time to relax, visit the Carolus Therme spa or the beautiful old town.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yin Yoga, Hatha Yoga, Personal Development, Mindfulness, Work Life Balance, Resilience training, Relaxation Techniques, Yoga Retreats, Detox Retreats, Nature Vacation, Self-discovery, Consciousness, soul, senses & spirit, Breathwork, Meditation, Sauna, Relaxation, Breathing, Wellness Yoga, Body & Mind, Fascia Training, Hiking, Painting, Wellness, Creative Retreats, Active Retreats
Date: Available all year round
Language(s): German
Level: Advanced, Beginner
Place: Aachen, Germany
Accommodation: Overnight stay included
Catering: Breakfast
Services: optional: intuitive painting (not included)

1 trial session of PME or AT or Yoga Nidra

1 Mindfulness walk

4 professionally guided yoga sessions (also suitable for beginners)

Personal resilience counseling incl. theory (driver test, location determination and 7 pillars; approx. 2 hours)