Yin yoga aims to relax internal organs and muscles and help the body achieve inner peace. In contrast to dynamic yang yoga, this type of yoga is a calm and predominantly passive form of yoga. Yin yoga is characterized by the fact that the exercises are mainly performed in a seated or lying position. The name for this style of yoga was coined in 1981 by Sukadev Bretz, the founder of Yoga Vidya. The term Yin comes from the well-known Yin and Yang of Chinese medicine.
Mayerhöfen, Germany
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Bernried, Germany
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Kall, Germany
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Steinfurt, Germany
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Wolfach, Germany
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M'Hamid el Ghizlane, Morocco
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Bestwig, Germany
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Oberlahr, Germany
Luzern, Switzerland
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Zell am Main, Germany
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Sella, Spain
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Bürserberg, Austria
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Tarifa, Spain
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Borgwedel, Germany
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Warendorf, Germany
San Sebastián de La Gomera, Spain
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Jüchen, Germany
List, Germany
from $884 / 8 Days
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