Medial Energy Yoga & Healing Meditation Journeys - Individual training for yoga teachers

Aim of the training
This advanced training is about the energetic aspect of yoga "How can I connect yoga with energy and healing meditation through my connection and my field of consciousness". The training teaches you how to set impulses, harmonize disturbances in the energy field and release energetic blockages through grounding, chakra balancing, special yoga and energy exercises, conscious breathing, deep relaxation, guided meditation journeys, conscious thinking and feeling and self-healing methods.

Training content

Introduction
What does life in matter and grounding mean?
What brings us into energetic balance?

Basics of energy work
Meaning of the energy body in yoga
Meaning of the chakra system in yoga
Interaction of physical and energetic bodies
Development of energetic blockages
Removing blockages through yoga, meditation & energy work
Importance of emotions in yoga and energy work

Energetic harmonization through yoga & bodywork
Grounding and connection
Letting go and accepting
Heart opening
Chakra balancing
Aura cleansing
Relaxation methods
Energetic arm length test
Energy exercises and dances
Dynamic breathing

Energetic harmonization through guided meditation journeys
Grounding and tree of life connection
Letting go, accepting and coming into trust
Heart opening and activation of heart energy
Increasing energy by activating the chakra system
Dissolving energetic blockages through aura cleansing

Energetic harmonization & self-healing
Earth connection
Aura cleansing & chakra balancing
Self-healing methods
Energetic arm length test

Implementation of meditations, exercises & self-healing
During this training, each participant will lead a meditation journey and teach yoga exercises and self-healing methods to the group.

The small finca in Zahora has cozy guest rooms or studios with a kitchen, bathroom, terrace and garden. If you wish, you can also take advantage of the option to spend the night outside. The accommodation is just a few minutes away from the beach, restaurants and shops.

Optional Ayurvedic partial catering - organic, free of additives and prepared with love (not included in the costs)
On the days when there is no food, self-catering is provided. There are shops and restaurants in Zahora. On Saturdays there is an eco market with fresh vegetables in the neighboring village of Los Caños.

Arrival by car to Berchtesgaden via A8 Munich Salzburg.
By train to Salzburg or via Freilassig directly to Berchtesgaden.
By plane to Salzburg.