Advanced training for yoga teachers - Medial Energy Yoga & Healing Meditation

Aim of the training This training focuses on the energetic aspect of yoga: "How can I combine yoga with energy and healing meditation through my connection and my field of consciousness?" The training course teaches you how to set impulses, harmonize disturbances in the energy field, and release energetic blockages through grounding, chakra balancing, special yoga and energy exercises, conscious breathing, deep relaxation, guided meditation journeys, conscious thinking and feeling, and self-healing methods.

Training content Introduction What does life in matter and grounding mean? What brings us energetic balance?

Basics of energy work Significance of the energy body in yoga Significance of the chakra system in yoga Interaction between the physical and energetic bodies Origin of energetic blockages Releasing blockages through yoga, meditation, and energy work Significance of emotions in yoga and energy work

Energetic harmonization through yoga and bodywork Grounding and connection Letting go and accepting Opening the heart Chakra balancing Aura cleansing Relaxation methods Energetic arm length test Energy exercises and dances Dynamic breathing

Energetic harmonization through guided meditation journeys Grounding and connecting to the tree of life Letting go, accepting, and trusting Opening the heart and activating heart energy Increasing energy by activating the chakra system Dissolving energetic blockages through aura cleansing Energetic harmonization & self-healing
Grounding Aura cleansing & chakra balancing Self-healing methods Energetic arm length test Conducting meditations, exercises & self-healing During this training, each participant will lead a meditation journey and teach yoga exercises and self-healing methods to the group.