Mindfulness for children

Winsen (Aller), Germany
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Summary

We offer children a refuge far away from the stress of school and the pressure to perform.
With us, children can be children and playfully discover a world full of fun, peace and self-confidence.

In our seminar, specially designed for children aged 9 - 14, the children experience how stressful situations cannot affect them and how they can trust their own worth. We give them the opportunity to playfully find their way to inner peace and discover new possibilities.

SEMINAR LEADERSHIP

I Ines Eckert

Ines Eckert has been driving her own development and the development of children and families for more than 15 years now.
After giving birth to her twins, a new phase of her life began with "I am discovering the world with different eyes". There were so many questions and so few answers that Ines set out on her own to be able to accompany her children and herself well. Since then, many families with children and educators have benefited from her knowledge.
The fascination of body, mind and soul paired with the curiosity "What actually happens in myself when I ... try things out?" brought Ines to the realization again and again that the body is the key - it is important that we learn to listen to it and understand it. Our body is a gift.

Qualifications:
* State-approved educator
* NLP practitioner
* Kundalini yoga teacher for children, teenagers and adults
* Basic training in non-violent communication according to M. Rosenberg
* Yoga as therapy in support
* Accompanying Kinesiologist DGAK certified
* Brain Gym instructor
* Developmental support for children and families according to the methods: PäpKi, ENWAKO and Developmental Kinesiology - SEI - Sensory Emotional Integration according to Damit Charf (online trauma training)

I Dr. Sonja Böhme

Dr. Sonja Böhme has many years of experience in business and international management. She knows what it means to be under pressure in business and to keep a cool head as a manager in stressful phases. She now dedicates her life to mindfulness and passes on her experience to other managers in training courses. Her degree in psychology has enabled her to expand her expertise on a scientific level, adding enormous value for her clients.

Education:
* Studies and doctorate at the University of Leoben, DI Dr. mont.
* Degree in psychology, BSc.
* Clarity Teacher ® and Clarity Trainer according to Jeru Kabbal
* Quantum Light Breath Coach
* Certified relaxation and mindfulness trainer
* Certified massage therapist

I Carolin Schaffner

Carolin combines a passion for exploring the world with a talent for bringing structure and stability to chaos. Her experiences can serve as inspiration to approach challenges with an open mind and a structured approach.
Originally coming from a stable background, Carolin has consciously broken away from this stability to gain a broader perspective. Her travels and stays in different countries have taught her to quickly adapt to new environments and understand different cultures.
Relocation? No problem! She could probably write a book on how to feel at home in a new country in no time. Through her numerous moves, she has developed a keen talent for organization. Setting up a new daily routine in a foreign environment has become routine for Carolin.

Clarity Teacher ®

The retreat at a glance

The most important facts in a nutshell:

Categories
Mindfulness, Detox Retreats
Date
2025-07-09 - 2025-07-11
Language(s)
German
Level
Beginner
Place
Winsen (Aller), Germany
Accommodation
not included
Catering
Full board
Types of food
Vegetarian
Services

Playing in nature with teepee building and campfire

Movement and many exercises for body awareness

Dream journeys and relaxation

Meditation in everyday life, such as eating with your fingers

Accommodation

Overnight stay in a shared room (2-4 beds) with shared sanitary facilities.

Price seminar house, accommodation including vegetarian full board:
In a shared room EUR approx. 99.50/night and person.

Catering

Catered with love - vegetarian full board from NABU Gut Sunder
During the seminar, the children are fully catered for: with freshly prepared vegetarian food from the estate kitchen.

Whether it's a hearty breakfast, a warm lunch or a cozy evening meal - the food is cooked with heart and consideration. Regional, balanced and delicious - this is how mindfulness tastes at the table!

Please let us know in advance if you have any intolerances that we would like to take into account.

Arrival

NABU Gut Sunder can be found on Google Maps and other services so that you can plan your journey.

NABU Gut Sunder , 29308 Winsen (Aller), Niedersachsen, Germany

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

Dates

from $216 / 3 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $216 / 3 Days

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