This excursion is something special. Come with us on this journey that will strengthen your body and inspire your spirit.
The trip in detail:
Shinrin Yoku, the concept of forest bathing, inspires us and more and more of our participants and trainers. That is why we are offering this very special trip to the origins of forest bathing - to Japan. We immerse ourselves in the world of healing forests and learn about the Japanese way of Shinrin Yoku.
On this trip, we combine the experience of the healing forests with getting to know the cities, culture and customs of the country. A visit to Tokyo will be part of the program as well as a traditional tea ceremony, a visit to monasteries or a bath in an onsen. During the visit to the forests, we harmoniously combine the theory and practice of forest bathing so that you can experience the special effect of nature on your body and soul.
Only in Japan can the diversity of the forests and the possibilities of forest bathing be experienced so intensively. This excursion is something special. Come with us on this journey that will strengthen your body and inspire your spirit.
In the educational part, we will deal with the development and management of stress and learn and deepen forest bathing and mindfulness training at typical Japanese places of mindfulness. The educational vacation is aimed at people who have high mental stress and demands in their profession, e.g. in health-promoting, social, medical, therapeutic, educational and advisory professions and for people in management positions to pass on to their employees.