The focus of this employee-oriented seminar is on professional development. The aim and content of this educational leave is to get to know and develop strategies that are suitable for everyday working life, which on the one hand can contribute to an improved handling of challenges and train skills and competencies in terms of stress management and resilience and on the other hand are suitable for multipliers to be passed on in the context of their own work.
Forest bathing in combination with mystical stories and fairy tales at magical places of power in Scotland as well as new exercises that can also be used in windy and rainy weather. Night forest bathing and longer barefoot walks in wild untouched nature. Ideas for creative forest bathing and their implementation.
The majestic landscape and the incomparable green of the Scottish Highlands are the backdrop for this special educational vacation. Together we discover the "Scottish Shower", visit giant trees and the famous stone circles. Learn about the significance of these stone circles and get to know forest bathing in connection with mystical stories and fairy tales. At these magical places of power, we will learn about various forest bathing rituals as well as leaf coloring and its effect on us humans. We will also learn new exercises from Japan such as different scent journeys and partner exercises.
During a night forest bath we will look at the special features for trainers and participants. Enjoy the Scottish countryside and immerse yourself in a wonderful relaxation method. On this trip, we combine the discovery of the Scottish landscape, tradition and culture with professional development.
Our accommodation in the Cairngorm National Park in Ballindaloch/Scotland/UK is an old castle nestled in the middle of the Highlands to match our forest bathing. It has all the amenities and we immerse ourselves in another Celtic world. The property is right next to the forest and has a park for our morning sessions with Indian Balance Nature.