Join us for a relaxed and focused start to the new year.
Experience the five elements of earth, water, fire, air and space in yoga and coaching during a five-day retreat on the beautiful Baltic coast.
Enjoy a combination of gentle yoga and nature coaching with digital mindfulness exercises.
Consciously immerse yourself in nature on the Baltic Sea, let the sound of the waves & the rustling of the trees in the coastal forest have an effect on you, find clarity and inspiration for your goals and your vision for the new year.
Through consciously experiencing nature and targeted mindfulness exercises, you will learn to reflect more consciously on your use of digital media in everyday life, to shape it and to find a healthy balance between online and offline life.
In nature coaching, we use the natural environment as an inspiring framework for personal growth and self-reflection. We focus on experiencing the natural elements and their effect on body, mind and soul.
Our retreat not only offers you gentle movements, moments of breathing and relaxation, but also ideas and insights that will hopefully stay with you long after your stay.
Are you ready to experience the healing power of the Baltic Sea coast and sharpen your vision for the new year?
Sign up today for our yoga coaching retreat at the Baltic Sea.