This could be the procedure:
Sunday arrival possible from 3 pm - you can also come earlier, but the apartments are only available from 3 pm. I reserve the right to make changes to the program due to the weather. Warm clothing is an advantage in the fall, as we will also be spending time together outside.
Program
2 hours seminar in the group every day, the rest of the time is at leisure
Sunday Arrival & outlook - with music
Monday Perception and mindfulness - painting by the sea
Tuesday Sensing and exploring - body therapy in the park
Wednesday Expression & appreciation - creative writing
Thursday Reflection & design - painting & writing
Friday Summing up and focus
On Friday, it's time to say goodbye after the morning seminar. The rooms have to be vacated, but you are welcome to stay in the park and manor house. It is a place where you can slowly say goodbye and linger for a while to let the experience resonate before returning to everyday life.
Feedback:
The retreat was in beautiful surroundings and a small group, with a good setting and different impulses. Whether walking barefoot or letting yourself be guided, observing, painting, writing or even dancing - there is always something new to try out, but in such a protected space and benevolent atmosphere that Milea spreads that it is a joy to discover and get to know new things (and yourself better)!
- Jutta, Retreat 2024 -
Dear Milea,
The retreat at Roggow Manor was a very inspiring time out for me. The many suggestions and possibilities that I was able to try out and experience through you are still having an effect.
The shared activities, skills, painting, cooking, playing and collecting stones on the beach and the exchange in the group (and much more) were a great enrichment for me.
I appreciate your loving openness, your creative versatility and your courage. I wish you much strength and perseverance and I will tell my circle of friends about this retreat with great enthusiasm.
Thank you for the valuable time together.
- Martina, Summer Retreat 2025 -