Reconnect: With horses to inner clarity and heart opening

Villanders, Italy
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Summary

Discover the power of connection - your retreat on the Villanderer Alm

In a world that is often characterized by "higher, faster, further", there is hardly any time to take a deep breath. The focus is often on what is missing and we lose sight of the beauty, the pure and the wild around us.

On the Villanderer Alm, surrounded by majestic nature and a free herd of horses, you will find your heartbeat again. This is where your journey to yourself begins - a retreat that goes far beyond the ordinary.

With the BioSync approach, developed by experienced experts in potential development and mental and physical health, you will experience a deep connection to yourself. You are so much more than what you experience in everyday life.

In this unique environment, we will show you what it is like to live in abundance and express yourself on a daily basis. Through systemic coaching, osteopathic treatments and technical instructions on coherent breathing, you will learn to feel, decide and act in the here and now.

In the midst of nature and a community of like-minded people, you will find a place of peace and strength. This small island of connectedness will carry you through your everyday life and help you to vibrate at your own frequency.

Leave the stress behind and discover the transformative power of the retreat on the Villanderer Alm. Here you can reconnect with yourself and gain new perspectives for your life.

The retreat at a glance

The most important facts in a nutshell:

Categories
Breathing, Resilience training, Consciousness, soul, senses & spirit, Self-discovery, Personal Development, Breathwork, Mindfulness, Detox Retreats, Wellness
Date
Jul
Language(s)
German, English
Level
Beginner, Advanced
Place
Villanders, Italy
Accommodation
Overnight stay included
Catering
Full board
Types of food
Organic
Services

6 x systemic coaching session

3 x Biodynamic interventions

3 x self-guided reflections in the free herd of horses

Practices to promote self-awareness & inner balance

6 x Technically guided session for coherent breathing

3 x overnight stays in fully equipped glamping tents

Transfer from Villanders to the Alm

Exclusive access to a traditional alpine hut surrounded by a free herd of horses

Full board with South Tyrolean dishes

Optional: Overnight stay in a smaller single glamping tent

Guided meditations

Transformative nature experiences

Accompaniment by 3 experts

Accommodation

Experience nature in its most beautiful splendor - with glamping!

Imagine waking up in a cozy tent, surrounded by breathtaking nature, without having to sacrifice the comfort of a luxurious stay. Our glamping tents offer you just that: a harmonious combination of adventure and comfort.

Each tent is lovingly furnished and equipped with comfortable beds, furs & pillows. You can enjoy the sunset outside your tent. You are in the great outdoors while experiencing comfort at the same time.

We attach great importance to sustainability and environmental protection so that you can enjoy your time out with a clear conscience. Our tents are designed to blend harmoniously with nature and offer you an unforgettable experience.

The glamping tents are located just a few meters from a traditional alpine hut that has been in the hands of a long-established South Tyrolean family for generations. It has been modernized with sanitary facilities and its own kitchen.
In the event of a thunderstorm, you can also spend the night in a dormitory in the alpine hut. Shower (cold water as in all alpine huts), swimming pond and outdoor shower provide refreshment.

Catering

Fresh food is prepared for the group in our own small kitchen in the alpine hut & exclusively cooked traditionally. We meet for meals together on a wooden terrace in all weathers or at a long table right by the swimming pond. South Tyrolean dishes with local herbs are on the menu.

sequence

With the BioSync triad, you will find out how you can get and stay in touch with your innermost potential even in highly dynamic and crisis-ridden times - navigate with clarity and purpose and always find your balance. The triad forms the basis for "Bonded Leadership." Scientific findings on leadership & potential development, success factors in change & positive psychology as well as resilience & intuitive intelligence are integrated here.

I. Systemic support - At 2,000 meters we illuminate the potentials and blockages in your personal "system" as well as life and work structures. Surrounded by a free herd of horses, you will deepen your self-awareness and understanding of your behavioral patterns and their dynamics. Through targeted questions and reflections, we develop new perspectives together and activate your resources. Connected with nature, you will gain strategies for overcoming obstacles and releasing creative energy. You will expand your self-management repertoire in highly complex & crisis-ridden times.

II Biodynamic osteopathic interventions - We show how stress and challenging experiences store emotions in the body. Emotional stress manifests itself in worries, fears and a carousel of thoughts. Rapid irritability, permanent exhaustion, shoulder and back pain are just some of the consequences. Studies show that 30 to 40% of employees suffer from burn-out symptoms. We help you to achieve a neutral state in order to avoid stress-related illnesses and relieve tension."

III. heart-coherent breathing - Technically guided, we show you how to intensify your body awareness and bring yourself into long-term relaxation. Coherent breathing activates the parasympathetic nervous system, which leads to a reduction in stress and anxiety. Competitive athletes use this technique to improve concentration and performance. It increases your mental clarity and focus. This allows you to make strategic decisions quickly and manage your emotions better in pressure situations.

Arrival

The journey is made individually to Villanders. From there, the transfer to the Hochalm is organized. Participants can decide whether to hike up themselves without luggage (approx. 1.5 hours easy to medium difficulty) or take the shuttle together with their luggage.

Almstraße , 39040 Villanders, Trentino-Alto Adige, Italy

Cancellation policy

If you cancel up to 60 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 14 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Dates

from $1,364 / 4 Days

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from $1,364 / 4 Days

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