Summary

In this retreat exclusively for women, we leave the hustle and bustle of everyday life behind us for a short time and press RESET to reconnect with ourselves.

Yoga, meditation and journaling in a loving atmosphere and time in the relaxing natural surroundings give us the space to reconnect with ourselves and realign ourselves - in harmony with our heart, in harmony with our soul.

I am very much looking forward to this wonderful time out with you!

If you have any questions, please feel free to contact me at any time.

All the best,
Katharina
Heart Soul Spirit - Yoga & Life Coaching

P.S. My dog Emmi is also looking forward to a wonderful time with you and to relaxing deeply on or next to the yoga mat. :-)

The retreat at a glance

The most important facts in a nutshell:

Categories: Sauna, Breathing, Relaxation, Yoga Retreats, Yin Yoga, Hatha Yoga, Body & Mind, Vinyasa Yoga, Nature Vacation, Personal Development, Hiking, Wellness, Active Retreats, Work Life Balance, Detox Retreats
Date: 2025-08-08 - 2025-08-10
Language(s): German
Level: Beginner, Advanced
Place: Warpe, Germany
Accommodation: Overnight stay included
Catering: Half board
Types of food: Vegan, Organic, Vegetarian
Services: Two nights incl. half board

Meditations and breathing exercises

Bicycle rental for a fee

Complete yoga equipment for use on site (mat, meditation cushion, blankets, bolsters, blocks, straps)

Time for you

2x deeply relaxing Yin Yoga practice in the evening

2x yoga practice in the morning

Thought impulses and journaling

Accommodation

The retreat takes place in the lovingly run 4-star Hotel Okelmann's in the countryside between Bremen and Hanover. A wonderful retreat surrounded by relaxing nature that invites you to go hiking and cycling. The family-run hotel welcomes you with warmth, mindfulness and sustainability and offers a feel-good place to relax, recharge your batteries and recharge your soul.

At this beautiful retreat location, you can also do something good for yourself between our yoga sessions and unwind: Relax in the shepherd's wagon sauna and wooden whirlpool, spend time in nature or read your favorite book with a cup of tea.
You can also hire bikes from the hotel for a fee. If you are interested, please contact the lovely hotel team.

Accommodation at Hotel Okelmann's is required to take part in the RESET Retreat.

Prices:
Double room incl. half board
241€ per person + 235€ retreat package (p.p.)

Single room incl. half board (double room for single occupancy)
326€ per person + 235€ retreat package (p.p.)

Catering

As part of the retreat, you can expect two nights with a great breakfast buffet and a 3-course menu in the evening made from fresh, seasonal and regional products in organic quality (vegan/vegetarian or also with fish or meat possible).

sequence

At my retreat, you can expect a total of four yoga sessions and meditations as well as journaling sessions to return to your everyday life with a more mindful and loving focus.

In the morning we start the day with a soothing yoga practice to start the day full of positive energy. In the evening, it will be very quiet on our mat to end the day deeply relaxed with Yin Yoga. Suitable meditations help you to relax, lovingly reset and reconnect with yourself and your heart.

Between our yoga and meditation sessions, you have the day at your leisure to do whatever is good for your soul - either on your own or together in our group.

Flow of the Day - Sample daily schedule

08.00 a.m. Mindful Morning - yoga and meditation for a great start to the day
- 10.00 a.m.

10.00 a.m. Breakfast together

Followed by a day at leisure
(wellness, hiking, cycling, reading, talking, laughing, relaxing)

16.30 hrs
- 19.00 hrs Deeply relaxing Yin Yoga practice and meditation

19.30 Dinner together