Sauna Retreats

Health and wellness hotels have spacious saunas in the hotels as well as relaxation areas. A sauna vacation is all about prevention and relaxation. The sauna originated in Finland and is a wooden room that is heated to a high temperature - usually between 55 and 100 degrees - using a sauna heater. Wellness vacation means something different for everyone. For some, wellness is a yoga session on a jetty by a secluded lake, for others it is a whirlpool, solarium, spa or sauna. In the sauna, the temperature is raised to 110 degrees Celsius with the help of a heater. Steaming in the sauna improves health and relaxes the body. Pure health! Taking a sauna not only strengthens the immune system, but also improves the appearance of the skin with regular sauna sessions. To increase the humidity and temperature in the sauna, water is poured onto the red-hot stones of the sauna heater. In some cases, aromatic oils are also added to the infusion to give it a special touch. On a sauna vacation, you decide when and how to prepare your next brew. A sauna session of 8-15 minutes is recommended. This is followed by a 15-minute cool-down phase in which you take a cold shower or cool off in a lake, river or snow.

Inner peace and serenity - Mühlviertel 12 People interested

Inner peace and serenity - Mühlviertel

Altenfelden, Austria

from $863 / 5 Days

5.0
Soul & releasing Yin Yoga Retreat - feel the lightness of being 12 People interested

Soul & releasing Yin Yoga Retreat - feel the lightness of being

Steinfurt, Germany

from $278 / 3 Days

Soul & Yin Yoga - for more lightness & joie de vivre in the idyllic Münsterland region 10 People interested

Soul & Yin Yoga - for more lightness & joie de vivre in the idyllic Münsterland region

Steinfurt, Germany

from $278 / 3 Days

Yoga, meditation, energetics, thermal spa | The yoga break you're really longing for | Switzerland 11 People interested

Yoga, meditation, energetics, thermal spa | The yoga break you're really longing for | Switzerland

St. Margrethen, Switzerland

from $822 / 3 Days

5.0
Time out for me week - Gutshaus Gottin 15 People interested

Time out for me week - Gutshaus Gottin

Warnkenhagen OT Gottin, Germany

from $1,465 / 7 Days

5.0
5 days Yoga, Meditation, Energetics | Gourmet and SPA Awards Hotel | Bregenzerwald, near Switzerland 17 People interested

5 days Yoga, Meditation, Energetics | Gourmet and SPA Awards Hotel | Bregenzerwald, near Switzerland

Mellau, Austria

from $1,514 / 4 Days

5.0
Time for me! - "Spirit-free summer time-out" at the OAZE "A journey to yourself." 5 People interested

Time for me! - "Spirit-free summer time-out" at the OAZE "A journey to yourself."

Nagytevel, Hungary

from $621 / 7 Days

Who I really am 3 People interested

Who I really am

Altenfelden, Austria

from $852 / 5 Days

Christmas-New Year with yoga, finca & island flair 6 People interested

Christmas-New Year with yoga, finca & island flair

Montuiri, Spain

from $1,760 / 8 Days

5.0
Yoga, nature & slowing down - for you 4 People interested

Yoga, nature & slowing down - for you

Angermünde, Germany

from $408 / 4 Days

3 days - Yoga therapy retreat to promote mental health 11 People interested

3 days - Yoga therapy retreat to promote mental health

Sachsenheim, Germany

from $329 / 3 Days

4.8
YOGA - HIKING - SIGHTSEEING - Adventure trip with vision quest, oasis of peace by the sea 6 People interested

YOGA - HIKING - SIGHTSEEING - Adventure trip with vision quest, oasis of peace by the sea

Massa , Morocco

from $1,692 / 8 Days

5.0
Men's weekend at the Gottin manor house 10 People interested

Men's weekend at the Gottin manor house

Warnkenhagen OT Gottin, Germany

from $545 / 3 Days

5.0
3-day yoga retreat, nature, wellness, hiking 4 People interested

3-day yoga retreat, nature, wellness, hiking

Sankt Martin, Austria

from $377 / 3 Days

5.0
Yoga & Ayurveda Hormon Balance Retreat 14 People interested

Yoga & Ayurveda Hormon Balance Retreat

Schorfheide, Germany

from $477 / 3 Days

5.0
3 days - Yoga therapy retreat to strengthen the immune system and resilience 8 People interested

3 days - Yoga therapy retreat to strengthen the immune system and resilience

Sachsenheim, Germany

from $329 / 3 Days

5.0
Wintering in Mallorca with yoga & spa 18 People interested

Wintering in Mallorca with yoga & spa

Montuiri, Spain

from $3,396 / 22 Days

Therapeutic fasting according to Dr. Buchinger/ Dr. Lützner 14 People interested

Therapeutic fasting according to Dr. Buchinger/ Dr. Lützner

Rennweg am Katschberg, Austria

from $1,306 / 8 Days

5.0
long yoga weekend at Malgarten Monastery - soul time just for you 13 People interested

long yoga weekend at Malgarten Monastery - soul time just for you

Bramsche, Germany

from $339 / 4 Days

5.0
Alkaline fasting, hiking & yoga 6 People interested

Alkaline fasting, hiking & yoga

Senheim (Mosel), Germany

from $1,063 / 6 Days

5.0
YOGA-Retreat 13 People interested

YOGA-Retreat

Schmalkalden, Germany

from $419 / 3 Days

5 days yoga and meditation time-out | energetics | mountain magic | SPA | 4*S-All INCLUSIVE | Vorarlberg 15 People interested

5 days yoga and meditation time-out | energetics | mountain magic | SPA | 4*S-All INCLUSIVE | Vorarlberg

Brand, Austria

from $568 / 5 Days

5.0
PILATES Body Balance inkl. Hotel 14 People interested

PILATES Body Balance inkl. Hotel

Neumarkt in der Steiermark, Austria

from $1,408 / 8 Days

Silent Christmas in the mountains 16 People interested

Silent Christmas in the mountains

Aschau im Chiemgau, Germany

from $1,306 / 8 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information