Sauna Retreats

Health and wellness hotels have spacious saunas in the hotels as well as relaxation areas. A sauna vacation is all about prevention and relaxation. The sauna originated in Finland and is a wooden room that is heated to a high temperature - usually between 55 and 100 degrees - using a sauna heater. Wellness vacation means something different for everyone. For some, wellness is a yoga session on a jetty by a secluded lake, for others it is a whirlpool, solarium, spa or sauna. In the sauna, the temperature is raised to 110 degrees Celsius with the help of a heater. Steaming in the sauna improves health and relaxes the body. Pure health! Taking a sauna not only strengthens the immune system, but also improves the appearance of the skin with regular sauna sessions. To increase the humidity and temperature in the sauna, water is poured onto the red-hot stones of the sauna heater. In some cases, aromatic oils are also added to the infusion to give it a special touch. On a sauna vacation, you decide when and how to prepare your next brew. A sauna session of 8-15 minutes is recommended. This is followed by a 15-minute cool-down phase in which you take a cold shower or cool off in a lake, river or snow.

Stilleretrat SILENCE IS GOLDEN - Meditation, silence and reorientation 11 People interested

Stilleretrat SILENCE IS GOLDEN - Meditation, silence and reorientation

Einbeck, Germany

from $304 / 3 Days

5.0
DESERT & SEA YOGA hiking retreat - adventure trip with vision quest, oasis of peace by the sea 7 People interested

DESERT & SEA YOGA hiking retreat - adventure trip with vision quest, oasis of peace by the sea

Massa , Morocco

from $1,513 / 8 Days

5.0
long yoga weekend at Malgarten Monastery - soul time just for you 12 People interested

long yoga weekend at Malgarten Monastery - soul time just for you

Bramsche, Germany

from $325 / 4 Days

5.0
6-day PureSelf time-out retreat in the Blessing Realm: discover your inner purity 13 People interested

6-day PureSelf time-out retreat in the Blessing Realm: discover your inner purity

Dornbirn, Austria

from $1,567 / 6 Days

Superior Yoga, Meditation, Energetics | Leading Spa Awards Hotel | Bregenzerwald, near Switzerland 17 People interested

Superior Yoga, Meditation, Energetics | Leading Spa Awards Hotel | Bregenzerwald, near Switzerland

Mellau, Austria

from $1,445 / 4 Days

5.0
3 days - Yoga therapy retreat to promote mental health 12 People interested

3 days - Yoga therapy retreat to promote mental health

Sachsenheim, Germany

from $288 / 3 Days

4.7
Yoga, meditation, energetics, wellness weekend - Therme St. Magrethen / ibis Styles, Switzerland 14 People interested

Yoga, meditation, energetics, wellness weekend - Therme St. Magrethen / ibis Styles, Switzerland

St. Margrethen, Switzerland

from $732 / 3 Days

5.0
Yoga Retreat Weekend "Blossom Out" 13 People interested

Yoga Retreat Weekend "Blossom Out"

Dippoldiswalde, Germany

from $401 / 3 Days

5.0
Christmas-New Year with yoga, finca & island flair 9 People interested

Christmas-New Year with yoga, finca & island flair

Montuiri, Spain

from $1,469 / 8 Days

5.0
3-day yoga retreat, nature, wellness, hiking 11 People interested

3-day yoga retreat, nature, wellness, hiking

Sankt Martin, Austria

from $361 / 3 Days

5.0
Men's weekend at the Gottin manor house 11 People interested

Men's weekend at the Gottin manor house

Warnkenhagen OT Gottin, Germany

from $522 / 3 Days

5.0
PILATES.RECOVERY.RETREAT at the Ritzenhof****S Hotel & Spa by the lake 9 People interested

PILATES.RECOVERY.RETREAT at the Ritzenhof****S Hotel & Spa by the lake

Saalfelden am Steinernen Meer, Austria

from $979 / 4 Days

Wintering in Mallorca with yoga & spa 11 People interested

Wintering in Mallorca with yoga & spa

Montuiri, Spain

from $3,254 / 22 Days

5-day New Year's retreat: start 2025 with detox, yoga & wellness on an organic farm 18 People interested

5-day New Year's retreat: start 2025 with detox, yoga & wellness on an organic farm

Waidhofen an der Ybbs, Austria

from $707 / 5 Days

Vinyasa & Yin - Autumn retreat at Ayurvedahof Engel (Allgäu) with Ingrid & Daniel 14 People interested

Vinyasa & Yin - Autumn retreat at Ayurvedahof Engel (Allgäu) with Ingrid & Daniel

Waltenhofen, Germany

from $1,077 / 5 Days

5.0
4 days YOGA & MOOR 17 People interested

4 days YOGA & MOOR

Bad Wurzach, Germany

from $499 / 4 Days

4.3
Yoga & winter sports in Chiemgau 14 People interested

Yoga & winter sports in Chiemgau

Aschau im Chiemgau, Germany

from $702 / 5 Days

5 days YOGA & MOOR DELUXE Allgäu 14 People interested

5 days YOGA & MOOR DELUXE Allgäu

Bad Wurzach, Germany

from $630 / 5 Days

5.0
3 days - Yoga therapy retreat to strengthen the immune system and resilience 19 People interested

3 days - Yoga therapy retreat to strengthen the immune system and resilience

Sachsenheim, Germany

from $288 / 3 Days

5.0
Retreat in silence: Accepting change & living transience [4 days near Berlin] 11 People interested

Retreat in silence: Accepting change & living transience [4 days near Berlin]

Schorfheide-Klandorf, Germany

from $266 / 4 Days

4.7
5 days holistic yoga course | meditation | mountain magic | SPA | 4*S-All INCLUSIVE | Vorarlberg 8 People interested

5 days holistic yoga course | meditation | mountain magic | SPA | 4*S-All INCLUSIVE | Vorarlberg

Brand, Austria

from $544 / 5 Days

5.0
Silent Christmas in the mountains 10 People interested

Silent Christmas in the mountains

Aschau im Chiemgau, Germany

from $1,186 / 8 Days

Christmas & New Year with yoga in the Mühlviertel hills 12 People interested

Christmas & New Year with yoga in the Mühlviertel hills

Altenfelden, Austria

from $729 / 8 Days

Mindfulness yoga according to the 5 elements - Chiemgau 8 People interested

Mindfulness yoga according to the 5 elements - Chiemgau

Aschau im Chiemgau, Germany

from $756 / 5 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information