👉Retreat fee
349,- Euro as an early bird deal
from 5.1.26 410,- Euro
Places still available!
WHAT CAN I EXPECT:
In the hustle and bustle of everyday life where time flies and the world around you keeps spinning so fast...
then don't forget the moments you take just for yourself to give your soul peace and retreat.
When the days are full of tasks and stress, we should pay special attention to our inner self, this is the key to happiness, because in the stillness of the moment, you will find the strength that will take you forward.
celebration
You are enough
Take time to be happy, for self-care and for the luxury of having time for yourself and your needs.
Meet yourself anew, towards inner joy and inner peace.
It is important that your soul is well, that you find the time to look inside yourself. Give yourself the rest you really need so that your heart can recover and blossom.
When life's tasks are big and you sometimes feel lost in the crowd, remember that you also need space for yourself, for thoughts that are free and not drowning in worries.
The world can be loud with its constant clutter, but your soul needs peace to grow, dance, thrive and blossom.
Give yourself permission to have time just for your own needs and
find the place where YOU can just be YOURSELF.
In your self-care lies the true power that helps you to master life with love and passion.
Give your life more space for dreaming, for joy & fun, for simply being, for relaxing and regenerating.
celebrate YOURSELF & celebrate together
Feel invited to intuitively surround yourself with the forces of nature at the North Sea.
Breathe in - breathe out
Experience a feeling of absolute joie de vivre with a versatile, gently activating NIA dance fitness concept.
YOGA is so much more than just postures on your mat.
Discover the power and effect of different YOGA styles, such as Anusara YOGA (Hatha YOGA), YIN YOGA, YOGA NIDRA and experience pranajama, mindfulness and meditation as a balance for your central nervous system.
On your mat in YOGA, you can gently immerse yourself in your strength and optimally supportive alignment and come into feeling.
Move from doing to BEING and relax your body, mind and soul.
Experience the movement units at your level in such a way that they support, strengthen, mobilize, realign and nourish you in the best possible way. The focus is on feeling good in yourself.
Experience YOGA indoors in the beautiful yoga room and NIA indoors & outdoors under the open sky on the beach with the sound of the sea.
Feel welcome ♥️
Jessica
About me:
My name is Jessica Netzel-Laue. I am a NIA trainer, licensed and YOGA teacher, certified.
If you have any questions, please write to me.
👉Words from my retreat participants:
Cindy T. from Bad Münder
NIA Retreat at StrandGut RESORT, SPO, October 2021
The NIA Retreat is a great break from everyday life. I can take time just for myself.
Free time on the beach and the sea, the community with other NIA enthusiasts, the great rhythms of NIA with Jessica, who simply loves and lives NIA and passes it on to everyone in the same way.
Marion S. from Göttingen
NIA retreat at Das Kubatzki, SPO, September 2022
For me, the NIA Retreat is the best time out I can imagine. Time for me!
The beautiful music, the movement, the community with the other NIA participants and Jessica who passes on NIA the way she
the way she lives and loves it herself, very authentically and with an energy that is simply infectious.
Everything can - nothing has to! That's exactly how it feels.
Perfect, I'll be back at the next NIA retreat.
Thank you Jessica