Rhythm & peace - 3 days of yoga, lightness and nature in the Rhön

Are you longing for a break from everyday life? Time just for yourself? Time to calm down - to feel yourself, recharge and connect with your inner rhythm?

Then this retreat is for you.

From October 10 to 12, 2025, we - Sarah-Maria Eichenauer and Sarah Baumann - cordially invite you to the MUT.HAUS in the Rhön: a retreat for movement, silence and nature. A soothing autumn weekend that gives you time to recharge your batteries, slow down and come back to yourself.

In a small group (max. 12 people), we will accompany you with a varied yoga practice consisting of Hatha Vinyasa, Yin Yoga and Yoga on Beat. The mindful use of essential oils, moments of silence, the expansive view of nature and the cozy warmth of the sauna create a wonderful space for your own personal retreat experience.

Whether you want to calm down, recharge your batteries or simply get moving - this weekend gives you space for everything you need.

Update:
- The regular single rooms are already fully booked. There is still one double room for single use.
- Five places are currently taken, the retreat will take place as soon as there are seven participants. Your place counts!
- Early bird price until July 31, 2025 - after that regular price. 💛

The MUT.HAUS is nestled in the rolling hills of the Rhön - a place of peace, closeness to nature and inner contemplation. Surrounded by wide meadows, dense forests and an impressive view, this lovingly renovated house invites you to leave everyday life behind, take a deep breath and find yourself. The MUT.HAUS is a feel-good place. The rooms are spacious, comfortable and flooded with light - with a view of the greenery. The bright yoga room is a wonderful place to practise - with a view, fresh air and an atmosphere that gives you new energy. There are many lovingly designed corners for quiet moments and small retreats: a cozy sofa corner with a fireplace, a small library and a sauna to relax in. Whether alone with a book, in conversation with others or in silence - everything is allowed here, nothing has to be.

Fresh, wholesome and prepared with love:
Awaiting you every day:

- a delicious breakfast
- an afternoon snack with cake & fruit
- a warm 2-course dinner

The meals are vegetarian, vegan on request.
Tea and water are available to you at all times.
Individual intolerances are gladly taken into account.

You can expect a varied mix of powerful Hatha Vinyasa, flowing flows to music (Yoga on Beat), calm Yin Yoga and deeply relaxing Yoga Nidra. Everything can, nothing must - you set your own pace. Accompanied by meditations and the gentle effect of essential oils, you can let go, breathe deeply and find yourself. Every day gives you space for yourself - to feel, move, rest and recharge your batteries.

Friday: Arrive & recharge your batteries
* Arrival & warm welcome
* Light yoga flow to arrive
* Evening meditation to let go

Saturday: Energy, rhythm & relaxation
* Yoga on beat in the morning
* Yin Yoga in the afternoon
* Hike in the Rhön
* Sauna & fireside evening

Sunday: Conclusion & harmony
* Gentle final yoga class
* Time to wind down & say goodbye

The Mut.Haus is easily accessible by car or public transportation (address: Bauersbergstraße 59a, 97653 Bischofsheim i.d. Rhön). The nearest train station is Fulda. From there you can continue your journey by bus. It may make sense for us to pick you up in Gersfeld for the last few meters (approx. 10 minutes' drive) by car. Parking spaces are available. There is also an e-charging station. If you are looking for a carpool, please let us know when you register.

Check-in: Friday from 3 pm
Check-out: Sunday around 12 noon