FOR SISTERS ONLY - SHORT WEEKEND RETREAT | A Break by the Sea at Ashram Mallorca
Son Servera,, Spain
$1,376 / 3 Days
SACRED FIRE awakening
Trogen, Switzerland
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Summary
In just 3 days, you’ll awaken your inner flame and open yourself to the whispers of your soul. Through mindful movement, conscious presence, and powerful energy work, you’ll calm your nervous system, release tension, and return to your life feeling strengthened, full of vitality, and deeply connected.
You’ll spread your inner wings, gently regulate your nervous system, release old blockages through somatic healing and mindful movement, and rediscover just how alive and light you can truly be. Surrounded by the powerful natural beauty of the Appenzell Mountains, you’ll return to your daily life feeling refreshed, resilient, and with an open heart—supported, renewed, and full of confidence.
In this historic, 200-year-old Lindenbühl house, which has served as a place of peace and gathering for generations, a balance unfolds between:
Movement and stillness | Activation and integration | Individual and community
No rigid schedule—just a flowing rhythm that allows you to receive exactly what is ready for you right now.
Let the energy of spring flow through you.
Let the mountains hold you.
Let your inner core shine.
Let yourself be cradled in peace.
If you’re ready to spread your wings and leap back into life with gusto—then this is the retreat for you.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Breathwork, Mindfulness, Work Life Balance, Yoga Retreats, Detox Retreats, Consciousness, soul, senses & spirit, Kundalini Yoga
- Date
- 2026-09-04 - 2026-09-06
- Language(s)
- English, German
- Group Size
- 12
- Place
- Trogen, Switzerland
- Accommodation
- Overnight stay included
- Catering
- Half board
- Types of food
- Vegan, Vegetarian
- Services
-
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Three days and two nights in a single or double room
-
Two classes a day—one special night
-
Energy Balance Session
-
1:1 Chakra Reading Session
-
hearty brunch, 3-course dinner (vegetarian/vegan)
-
A snack tomorrow, and fruit, water, and tea all day long
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Yoga mats, blankets, and pillows
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Accommodation
Im Herzen des Appenzellerlands erwartet Sie das charmante, über 170-jährige Seminar- und Ferienhaus Lindenbühl.
Ruhig gelegen inmitten sanfter Hügel, ideal für Seminare, Workshops, Yoga-Retreats und erholsame Gruppenaufenthalte.
Genießen Sie lichtdurchflutete Seminarräume, gemütliche Zimmer und frische Vollpension mit „Goût Mieux“-Küche.
Kommen. Durchatmen. Inspirieren lassen.
Free Wi-Fi
Parking lot
Smoke-free property
Conference room
Dining area
Library
Lounge
Meeting room
Garden
Terrace
Restaurant
Yoga deck
Yoga studio
Rooms
gemütlich - individuell
$1,100
$963
early bird
/ person
Jedes Zimmer verfügt über eine persönliche Note mit einem ganz eigenen Scharm. Ein grosszugiges Gemeinschaftsbad mit ...
Bookgemütlich - gemeinsam
$1,238
$1,100
early bird
/ person
Jedes Zimmer verfügt über seinen ganz eigenen Scharm und ist mit zwei separaten Einzelbetten ausgestattet. Das grossz...
BookCatering
All ingredients are prepared in the Lindenbühl kitchen with finesse, care, simplicity, and the highest quality. The Lindenbühl takes the seasons into account, and whenever possible, ingredients are sourced locally. Pots of herbs and flowering plants adorn the terrace and our wonderful garden. It just has to be that way! Flavor and craftsmanship are key in this kitchen. Ingredients are sourced, cooked, and plated here with care, skill, and a commitment to organic produce. The Lindenbühl and its kitchen are Goût-Mieux certified.
sequence
PROGRAM
DAY 1 – AWAKENING | “Awaken the flame within you.”
“What can be released, and what ignites with devotion?”
DAY 2 – CONNECTION | “Feel the connection. You are not alone.”
“What does the world want to tell you through your senses?”
DAY 3 – INTEGRATION | “Carry the flame. Live it.”
“How do you want to bring this inner flame into your everyday life?”
A glimpse of what to expect:
- MOVEMENT: Awaken your life force
- NERVOUS SYSTEM RESET: Breathing exercises for inner balance
- SOMATIC REFRESH: Mindfulness for a vibrant body
- ENERGY TRAINING: Effective tools for balanced energy
- MIND MASTERY: Find clarity and focus
- BODYWORK: simple methods to unwind and relax
- EMOTIONAL BALANCE: for healthy relationships and your well-being
- HEALING CEREMONY: forgiveness and fulfillment through connection
The retreat is an invitation to BE.
Cancellation policy
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.After this, the booking is non-refundable.
To secure your spot, a non-refundable “ICH STEH ZU MIR” deposit of 400 CHF is required.
The remaining balance is due 30 days before the retreat begins.
Spots for this retreat are limited to 14 participants.
Dates
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