Breathwork Retreats

Breathwork Retreats focus on harnessing the power of your breath to improve mental, physical, and emotional well-being. These retreats teach various breathing techniques that cleanse, energize, and rejuvenate, helping participants achieve a profound sense of relaxation and clarity.

Art of Living Silence Retreat - Silence in the Black Forest with meditation, breathing techniques & yoga

Oppenau, Germany

$796 / 5 Days

4.9

Feel.Rest.Return. - Dein Yogaretreat

Wermelskirchen, Germany

$584 / 5 Days

A Break: Letting Go and Experiencing Vitality—Through Somayoga, Breathing, Sound, and Mindfulness Practice

Dornbirn, Austria

$702 / 4 Days

4.9

LIVE YOUR S.E.L.F. - Psychological Intensive Retreat incl. Yoga, Breathwork & Ceremonies in Bali

Tejakula / Singaraja, Indonesia

$3,372 / 8 Days

5.0

Retreat Yoga & Transformatives Atmen

Borgwedel, Germany

$462 / 3 Days

5.0

Whispers of the Heart – Breathwork Retreat in Vorarlberg (Österreich)

Bürserberg, Austria

$760 / 3 Days

5.0

LIVE YOUR S.E.L.F. - Psychological coaching retreat with breathwork and yoga in Greece

Andros, Greece

$2,916 / 7 Days

5.0

Breathe Yourself Free Through Breathwork, in the Allgäu

Lechbruck am See, Germany

$527 / 5 Days

Qigong, Meditation & Coaching Retreat in Portugal Mai 2026

Aljezur, Portugal

$2,330 / 8 Days

5.0

Qi in Qigong - The foundation of Qigong is the perception of Qi

Bad Rothenfelde, Germany

$702 / 5 Days

Breathwork & Yoga in den Bergen

Aschau im Chiemgau, Germany

$661 / 4 Days

Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth

Dornbirn, Austria

$527 / 3 Days

GROWTH & CLARITY – Reflection Days Retreat Griechenland mit Body & Breathwork

Tyros, Greece

$1,989 / 5 Days

HERZ-WÄRTS AM MEER in Andalusien

Benajarafe, Spain

$757 / 8 Days

ROPE BREATHING - More than just an experience!

Villach, Austria

$497 / 4 Days

5.0

Nature coaching vacation - an individual time-out that has a very lasting effect!

Mühltal, Germany

$871 / 2 Days

LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork

Seritit, Indonesia

$3,852 / 7 Days

Summer Yoga & Meditation All-inclusive Retreat in Brandenburg on Lake Bötzsee

Strausberg, Germany

$935 / 4 Days

Men's Retreat in Austria – A 2.5-day intensive retreat for men

Brand, Austria

$644 / 3 Days

4.5

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

Ramsau am Dachstein, Austria

$409 / 3 Days

IBIZA: 6 Days That Could Change Your Life

Sant Jordi de ses Salines, Spain

$2,081 / 7 Days

Meditation & relaxation retreat in late summer - Joglland, Styria

Wenigzell, Austria

$386 / 3 Days

Root, Release and Rise – A Women’s Soul Retreat

Hohenfels, Germany

$1,393 / 3 Days

Short weekend retreat for women (max. 2 people) | Time out by the sea at Ashram Mallorca

Son Servera,, Spain

$1,405 / 3 Days

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FAQ

Frequently asked questions

What is a breathwork retreat?

A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 103 breathwork retreats to help you discover the transformative power of your breath.

Who is a breathwork retreat suitable for?

Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.

How much does a breathwork retreat cost?

Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €116 to €11.583, with an average price of around €1.407. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.

What breathing techniques are taught at a breathwork retreat?

Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.

How long does a breathwork retreat last?

Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 103 offerings, you're sure to find the right format for you.

What should I bring to a breathwork retreat?

We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.

Are there any health restrictions for participating in a breathwork retreat?

Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.

What effects can I expect from a breathwork retreat?

Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.