6 People interested Breathe Yourself Free Through Breathwork, in the Allgäu Lechbruck am See, Germany $529 / 5 Days
9 People interested Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga Oppenau, Germany $717 / 5 Days 4.9
4 People interested LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali Bondalem, Indonesia $5,741 / 14 Days
13 People interested Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation Dornbirn, Austria $705 / 4 Days 4.9
11 People interested LIVE YOUR S.E.L.F. - DEEP INSIGHT: Psychological Retreat with Coaching, Breathwork, and Yoga in Morocco Lalla Takerkoust, Morocco $2,929 / 8 Days 5.0
8 People interested LIVE YOUR S.E.L.F. - Psychological Intensive Retreat incl. Yoga, Breathwork & Ceremonies in Bali Tejakula / Singaraja, Indonesia $3,388 / 8 Days 5.0
8 People interested LIVE YOUR S.E.L.F. - Psychological coaching retreat with breathwork and yoga in Greece Andros, Greece $2,929 / 7 Days 5.0
13 People interested Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth Dornbirn, Austria $611 / 3 Days
12 People interested Soulful Women Yoga & Breathwork Portugal Retreat Fetais, Portugal $1,881 / 5 Days
3 People interested Qigong, Meditation & Coaching Retreat in Portugal Mai 2026 Aljezur, Portugal $2,341 / 8 Days 5.0
8 People interested Qi in Qigong - The foundation of Qigong is the perception of Qi Bad Rothenfelde, Germany $705 / 5 Days
6 People interested LIVE YOUR S.E.L.F. - RECONNECTION & FLOW: 2-Week Special - Psychological Retreat in Sri Lanka Talalla, Sri Lanka $6,894 $5,515 Kombi-Rabatt / 15 Days
14 People interested Summer Yoga & Meditation Retreat by the Lake, including Ayurveda, breathwork, sound therapy, and a campfire Strausberg, Germany $940 $469 Last Minute ab / 4 Days
1 Person interested ROPE BREATHING - More than just an experience! Villach, Austria $500 / 4 Days 5.0
5 People interested LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork Seritit, Indonesia $3,870 / 7 Days
8 People interested Nature coaching vacation - an individual time-out that has a very lasting effect! Mühltal, Germany $875 / 2 Days
7 People interested Men's Retreat in Austria – A 2.5-day intensive retreat for men Brand, Austria $647 / 3 Days 4.5
9 People interested Retreat Meditation & relaxation in nature I Recharge your batteries & calm down Ramsau am Dachstein, Austria $411 / 3 Days
9 People interested Meditation & relaxation retreat in late summer - Joglland, Styria Wenigzell, Austria $388 / 3 Days
What sets a breathwork retreat apart from other breath-focused formats Breathing work is part of many retreat formats. What makes a dedicated breathwork retreat stand on its own is the depth and intensity of its sessions: instead of ten minutes of breath observation inside a yoga block, the centerpiece is a 45 to 90 minute guided breath journey, usually lying down, with music and one-to-one support. Here, the breath is not preparation for another practice. It is the practice. It carries you through the day. The difference from pranayama, the breath branch within classical yoga, lies in pace and direction. Pranayama tends to be gentle, regulating and tied to asana. Conscious connected breathwork and comparable methods in our range use an accelerated, continuously linked breathing pattern sustained over longer periods. This briefly shifts blood gas chemistry and is often accompanied by strong physical and emotional phenomena like tingling, warmth or tears. Layered on top is the retreat frame itself: three to seven days in a small group, with intake conversations, integration breaks, simple food and no phone. This setting is what separates a breathwork retreat from a weekend workshop. If you have already taken breath classes and want to go deeper, the retreat format gives you the time. If you are starting out, the held group structure offers a safe entry, with enough space after intense sessions to settle before the next step. Either way, the format is built around the breath.
What a typical day on a breathwork retreat looks like The daily rhythm in our range follows a similar shape: around five days, small groups, one major breath session per day plus supporting practice. Mornings often start with gentle movement, a short yoga sequence or a guided meditation. This opens the body without exhausting it and prepares your nervous system for the main session, usually scheduled for late morning or early afternoon. The central breathwork session itself runs between sixty and ninety minutes. You lie on a mat with a blanket, eyes mostly closed. A facilitator sets a breath rhythm and curated music plays in the background. Speaking is not part of this phase. After the session comes an integration window with writing, paired sharing or quiet time in the room. The afternoon is intentionally softer: a walk, a calm dinner, an evening sharing circle, often closed by a sound bath or a cacao ceremony. These supporting elements appear at a smaller share of the houses and carry the intensity of the morning into the night. You go to sleep early, often before ten. If you book a weekend format, you receive the core of this structure compressed into two or three days. A full week brings five to six breath sessions plus a fully developed integration arc. In total there are 107 breathwork retreats bookable, with prices between €99 and €11.900 and an average around €1.535, depending on house, region and group size.
Which breath methods are actually offered on our retreats Across the retreats listed on retreaturlaub.de, four method clusters appear noticeably more often than others. Conscious connected breathwork, abbreviated CCB, is the named lead method for the intense breath sessions. It refers to a continuously linked, accelerated breath sustained for 45 to 90 minutes, usually performed lying down. Pranayama, the breath branch from yoga, appears in descriptions mainly where the retreat is built as a yoga and breath format combined with asana and meditation. In our range this covers a substantial share of the houses. A third strand are trauma-release oriented breath retreats, often paired with psychological support or coaching. The focus here is a slow, controlled approach to old body patterns rather than maximum intensity. Such formats appear in our listings several times in North Rhine-Westphalia, Vorarlberg and on Mallorca. Fourth is the layer of supporting and framing formats: sound baths, cacao ceremonies, shamanically inspired sessions or kundalini yoga with a strong breath emphasis. These do not replace the main session but flank it as openers or closers at the edges of the day. A note on expectations: holotropic breathwork in the Grof tradition and the Wim Hof method appear in isolated cases but are not focal points of this catalog. Buteyko and rebirthing in their pure forms are barely represented. If you specifically want one of those, check individual listings carefully. The broad middle of our range centres on CCB, yoga-embedded pranayama and trauma-sensitive breath coaching, which is what most German speakers actually find when they book.
Who a breathwork retreat suits and when it does not A breathwork retreat suits you if you want a clean break after a long stretch of stress, if you feel that talk-only settings have plateaued, or if you are looking for a body-led entry into your own patterns. It also fits you if you already practise yoga and meditation and want to try the next layer of depth. Prior experience is not required, but solid physical stability helps. The method comes with tangible contraindications that serious providers ask about during intake. With cardiovascular disease, untreated high blood pressure, recent surgery or aneurysm, the accelerated breath pattern is not suitable. With asthma, COPD or other airway conditions, medical clearance is mandatory. Pregnancy normally rules out active, intense sessions, although gentle pranayama work may remain accessible. Further reasons for careful screening are epilepsy, acute psychiatric diagnoses such as psychosis or bipolar disorder in an unstable phase, and ongoing dissociative symptoms without therapeutic support. If you take antidepressants, benzodiazepines or calming medication, clarify this with your doctor before booking. A reliable provider runs an intake conversation, explains emergency routines and is willing to decline if needed. If a retreat takes you in without any screening, treat that as a warning sign. When in doubt, a day or weekend format is the better entry than a direct week-long booking abroad. In our range both options are well represented, also in nearby DACH locations, and the booking team is happy to point you toward formats with stronger pre-screening.