Silence—Inner Peace—Meditation—Quiet Retreat at the Monastery

Finding the Essence in Simplicity—
4 Days / 3 Nights Summer Silent Retreat at the Monastery

Treat yourself to a mindful break from everyday life and immerse yourself in the soothing power of silence. This summer silent retreat at St. Ottilien Monastery invites you to step away from the noise of the outside world, find inner peace, and gain new clarity. The retreat will take place from July 7, 2026, to July 10, 2026, in a small group with a maximum of 12 participants. 

In the sheltered atmosphere of the monastery, you’ll find a thoughtfully designed program featuring sitting and walking meditations, body scans, mindful movement, yoga, reflection, and personal time. The retreat is recognized by the MBSR Association and is based on proven elements of mindfulness practice. It is suitable for both those with some prior meditation experience and participants who wish to deepen their practice.

The days spent in silence will help you calm the whirlwind of thoughts, reconnect with yourself, and become more clearly aware of your own needs. Especially in a time when so much is fast-paced, loud, and demanding, this retreat can serve as a powerful counterbalance: quiet, clear, calming, and nourishing.

You’ll be guided within a safe, supportive environment that allows space for personal processes. Individual coaching is also available upon request. The combination of silence, mindfulness, nature, a clear structure, and loving guidance creates ideal conditions for regeneration, inner focus, and a renewed sense of direction.

Costs
Seminar fee: 305 €
Accommodation in a single room with full board: 315 €
The retreat can take place with a minimum of 8 participants. The current registration deadline listed on the website is April 20, 2026. 

Retreat Overview
• 4 days / 3 nights at St. Ottilien Monastery
• Small group with a maximum of 12 participants
• Recognized by the MBSR Association
• Sitting and walking meditations
• Body scan and mindful self-awareness
• Mindful movement and yoga
• A gentle, supportive introduction to silence
• Personal reflection and time for yourself
• Individual coaching available upon request
• Guidance for effectively integrating mindfulness into daily life

This retreat is right for you if you:
• Want a genuine break from everyday life
• Are seeking inner peace and mental relief
• Long for clarity, a slower pace, and a retreat
• Want to deepen your mindfulness practice or discover it for the first time
• Want to engage with the experience of silence in a safe and supportive environment

What to Expect
You can expect a clearly structured retreat framework with a balanced blend of guided practice and personal time. Silence here does not mean emptiness, but rather a conscious invitation to listen inwardly, slow down, and reconnect more deeply with yourself.

Practices will also take place outdoors whenever possible. This allows you to further benefit from the tranquility of the location and the power of nature. According to the current schedule, the days begin around 7:00 a.m. and end with an evening practice at approximately 9:15 p.m.

I will also be offering the same retreat in November (Winter Retreat).