The Women’s Retreat in Mallorca
The Spring Intensive is a thoughtfully designed sanctuary for women who wish to blossom anew, just as nature does. A place to step back from everyday life, from the grind, from the constant demands—and to reconnect with yourself.
In a calm, protected atmosphere, space is created for rest, inner clarity, and renewal. Not as a long process, but as a compact, well-structured retreat that makes a difference—even beyond the retreat itself.
You have three full days at your disposal: for breathwork and mindfulness, for silence, nature, integration, and genuine breaks.
Arrival and departure are intentionally unhurried, so you can arrive without stress and leave just as calmly.
The Winter Intensive is designed for women seeking depth without overwhelming themselves—with personal guidance, a clear structure, and in a very small group.
"Breath Journey with Glowing Heart Breath"
Back into the body. Back into the heart.
A central element of this retreat is a guided breath journey with Glowing Heart Breath (GHB).
This form of breathwork is calm, body-centered, and heart-oriented—without technical stimuli, without pressure, without performance.
The breath becomes the gateway:
Away from the mind, into sensation.
Away from inner noise, toward clarity and inner spaciousness.
Glowing Heart Breath works through true inner presence. Through mindful guidance, a safe space, and ample time for integration. Many women experience a deep inner opening, a sense of connection, calm, and inner relief—often described as a bliss phase.
In contrast to highly stimulating breathwork formats, the focus here is on connection, body awareness, and lasting effects. For women who want to experience less—and arrive more fully within themselves.
"Who is this retreat for?"
This retreat is for women who
– long for peace, retreat, and inner order
– need a break from everyday life
– want to feel more clearly again what is essential to them
– are open to breathwork and consciousness work in a safe setting
No prior experience is necessary.
There is no minimum number of participants.
We require mental and physical stability.
"Your Guide"
My name is Oumaida.
I have lived in Mallorca since 2002 and have been guiding women at the ashram since 2014 on their path to greater clarity, self-determination, and inner alignment.
My work is calm, present, and clear. It combines breathwork and consciousness work without any pressure to perform spiritually. The focus is on a safely held space where genuine processes can unfold—at your own pace.
We’re happy to address any open questions or uncertainties personally via the chat function before you book.
I look forward to hearing from you
Warm regards,
Oumaida