Summary

Zapchen Somatics takes the path of body awareness. In this retreat we will explore how subtle energetic impulses, presence and somatic well-wishing affect our interpersonal communication:
- How does well-wishing work when it is "passed" from body to body?
- What inner attitudes prevent me from being seen? How can I change this?
- Are there unconscious energetic habits in my partnership that are not good for either of us?
With exercises from Julie Henderson's "Embodying Well-Being - how to feel good despite everything" in a playful, humorous and meditative way, we open up more awareness and promote liveliness, clarity and deeper connection. Zapchen looks at what the body does spontaneously to feel good. It combines western body and energy work with ancient Tibetan knowledge. In this seminar we practise the subtle perception
in the sense of the fox in "The Little Prince": you can only see well with your heart, the essentials are invisible to the eyes.
No previous knowledge is required - even those with experience are welcome!

The retreat at a glance

The most important facts in a nutshell:

Categories: Breathing, Relaxation, Meditation, Personal Development, Consciousness, soul, senses & spirit, Self-discovery, Mindfulness, Communication, Body & Mind, Yoga Retreats, Wellness, Detox Retreats, Creative Retreats
Date: 2025-07-04 - 2025-07-06
Language(s): German
Level: Beginner, Advanced
Group Size: 12
Place: Eisenberg (Pfalz), Germany
Accommodation: not included
Catering: No meals
Types of food: Organic, Vegetarian
Services: 3-6 hours of group work per day

Individual coaching

Sunrise meditation

Bodywork and meditation before breakfast

Accommodation

In the same building complex there is a retreat house with 15 rooms, all with their own bathroom. You can book rooms and vegetarian organic meals there. You can find it under Burghof Stauf Center.

Catering

The price does not include meals and accommodation because they are different organizers. There is a beautiful retreat house in the same building. We recommend booking there.

Gluten-free, lactose-free and vegan meals can also be prepared there for individuals

sequence

5:30 a.m. Sunrise meditation (for those who wish)
7:30 a.m. Zapchen and silence
8 am Breakfast
9 am alone in nature with awareness exercises
10 am - 1 pm group work
1 p.m. Lunch
Break and time to explore the area
4 - 7 p.m. Group
7 p.m. Dinner
Afterwards time for individual discussions

Arrival

Arrival by train to Eisenberg station
or by car.
From Mannheim it is approx. 30 minutes
from Saarbrücken approx. 60 minutes
from Frankfurt Airport approx. 50 minutes
from Karlsruhe approx. 60 minutes

Burgweg 1, 67304 Eisenberg (Pfalz), Rheinland-Pfalz, Germany

Cancellation policy

If you cancel up to 13 days before arrival, you will receive a 17% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 1% refund of the booking price.
After this, the booking is non-refundable.

Up to 14 days before the start of the seminar, no further costs will be incurred in the event of withdrawal, after which 50 euros will be charged. No refund is possible three days before the start of the seminar.