Summary

🔹 Brief summary & aim of the retreat
You sense that something is wrong - in you, in your life, in the way you experience yourself.
But you have learned to function, to repress, to persevere.

"The Truth About You" is a retreat for people who are ready to finally drop all their masks - and face themselves honestly.
It is not a wellness vacation, but a radical pause. Not a coaching session that calms you down - but one that wakes you up.

The aim is to see the unvarnished truth: about your life, your decisions, your patterns - and to gain new clarity and self-responsibility.

The retreat at a glance

The most important facts in a nutshell:

Categories: Breathing, Relaxation, Shamanism, Meditation, Vision quest, Dark Retreat, Resilience training, Personal Development, Silence Retreats, Consciousness, soul, senses & spirit, Monastery Retreats, Silent Retreats, Self-discovery, Zen Retreat, Work Life Balance, Nature Vacation, Mindfulness, Wellness, Detox Retreats
Date: Available all year round
Language(s): German, English, Spanish
Level: Beginner
Place: Valverde, Spain
Accommodation: not included
Catering: No meals
Services: Talk therapy (optional)

Excursion, hike, e-bike etc. (optional)

Private coaching on site

Individual awareness training

Reflection program

Self-discovery program

Online Zoom aftercare (optional)

Systemic therapy (optional)

12 months aftercare program (optional)

Therapy (optional)

Hypnosis (Optional)

Accommodation

Accommodation & meals (optional)
87,00 € per overnight stay

Private 25 m² log cabin with bathroom (WC & shower)
Full board: Breakfast, lunch snack, dinner (no vegan/vegetarian options)
Water, tea, coffee & fruit all day

Catering

Optional if you book accommodation with us: Full board: Breakfast, lunch snack, dinner (no vegan/vegetarian options) Water, tea, coffee & fruit throughout the day

sequence

🔹 Procedure & program
7 days of radical retreat. No distractions. No excuses.

📍 Location: El Hierro - a quiet place far away from the hustle and bustle, ideal for real self-encounter
🏡 Accommodation: Own 25 m² wooden house with bathroom - minimalist, safe, powerful
📴 Digital detox: no cell phone, no WiFi, no outside - just you
🍽️ Catering: Grounding, simple full board - no detox, no show food

Your individual daily routine:

👉 Daily individual coaching sessions with Dan Howard (5 sessions of 45 minutes each)
👉 Specific reflection tasks that confront you with yourself
👉 Self-confrontation in silence - no program, no entertainment
👉 Structured coaching process: What is - what should be - what do you need?

Optionally bookable: Talk therapy, hypnosis, systemic constellations
Nature activities: Hiking, forest bathing, cave work

🌀 After the retreat: Staying true (optional)
Realization is only the beginning.
To ensure that the truth also brings about change, you will be accompanied for 12 months after the retreat:

👉 200+ profound video coaching impulses
👉 Monthly 1:1 zoom coaching sessions with Dan Howard
👉 Constant support in integrating your change into everyday life

🔒 Prerequisite for participation
Participation requires a binding preliminary talk (Zoom, 20 - 45 minutes).
This retreat is not for spiritual experience collectors or change consumers.

This is about real inner work. It is about relentless honesty.
Only people who have a clear desire to meet themselves - without excuses - can take part.

Not everyone is accepted. And that's a good thing.