Summary

🌿 Transformation & Energy Flow Retreat on Mallorca - with the Earth - Wind - Fire Team
in the gentle hills of the Serra de Tramuntana in the north of Mallorca
6 days that can change your life

Imagine this: You wake up surrounded by nature, breathe in the tranquillity, feel clarity, strength and deep serenity.

Welcome to the "Transformation & Energy Flow Retreat" - your very personal reset for body, mind and soul.

This retreat combines neuroplasticity, heart coherence and nature. From thinking to feeling, from feeling to awareness - from awareness to creation.

You can therefore expect a holistic approach for body, mind and soul with breathing exercises, guided relaxation meditations, healing energy work, small workshops and powerful excursions. All of this takes place in a small, attentively guided group and in an environment that supports you in letting go and coming into your own.

At the end of this journey, you will not only return refreshed, but stronger, clearer inside - and with a new zest for life.

*Why this retreat is different*

It's not just about relaxation - it's about *real change*. You will learn to deal with stress and inner turmoil in a healthy way, release blockages and connect with your true self.

🌀 Recognize yourself
💫 Discover your true longing
🌱 Connect with your new self

What awaits you - a holistic experience full of inspiration, depth and warmth of heart:

- Breathwork & energy activation - come into feeling, into flow, into the now
- Guided meditations - let go of what no longer belongs to you
- Healing energy work - release blockages, recharge your batteries
- Hypnosis coaching & insights
- Resilience in a class of its own
- Magical day trip to places of power - experience grounding and connection in nature
- Healthy, regional cuisine - lovingly prepared, nourishing for body & soul
- Personal support from Heiko and co-trainers - experienced trainers with heart and clarity

Exclusive & personal:
Our retreats are limited to a *maximum of 16 participants* - for an intensive, individual experience.
Including full board, shuttle service from/to Palma Airport (PMI) and daily support.

The result?
You will not only return refreshed - but strengthened, clear, full of energy and joie de vivre.
Not changed. But finally "completely yourself".

📅 Save your place now & get out of function mode.
Your journey back to yourself starts here. You leave as the person you really are.

The retreat at a glance

The most important facts in a nutshell:

Categories: Breathing, Relaxation, Shamanism, Vision quest, Personal Development, Meditation, Nature Vacation, Resilience training, Qigong, Self-discovery, Breathwork, Mindfulness, Digital Detox, Body & Mind, Hiking, Yoga Retreats, Wellness, Detox Retreats, Active Retreats
Date: 2025-11-28 - 2025-12-04
Language(s): German
Level: Expert, Advanced, Beginner
Place: Pollensa, Spain
Accommodation: Overnight stay included
Catering: Full board
Types of food: Organic, Gluten-free, Vegan, Vegetarian
Services: Heart Opening Meditation - Resilience & Brain - Inner Drivers, Stressors - Heart-Brain Coherence

Mindfulness - Say No & Mindset - New Mind Alignment

Breathing exercises that powerfully activate your energy

Guided relaxation meditations to help you finally calm down

Energie der Erde & Kosmos Meditation · Electric Body Electric Health Insights

Hypnosis coaching & insights that lead to the source of your problems

Healing energy work that removes blockages and releases new energy

Energy centers in the body - Chakras teaching

Transformation initialization in three important steps: 1. know yourself 2. discover your true longing 3. connect with your new self

Introduction to shamanism, magic passes & tensegrity

Specials such as singing bowls & gong meditation, fire ceremony

Tools for everyday life - meditations, relaxation tips, special breathing techniques

Pineal gland breathing: 1. release old emotions such as fear, anger or guilt, which are stored deep in the lower energy centers, from the body; 2. your third eye becomes a quantum receiver - like an antenna that receives higher levels of consciousness

Sustainable workbook for "after the retreat" as a recapitulation and deepening of the resilience units, transformation support including meditation and relaxation tips, special breathing techniques

Brain activities & frequencies - Brain, heart & energy centers Coherence

An extraordinary day trip to places of power on Mallorca to experience an intense connection to nature and grounding

Burn-out prevention: recognizing stress patterns and inner blockages

Recapitulation and consolidation of the resilience units & individual one-to-one treatments as required

Transformation & discovering new potential - Finale Vision Board

Accommodation

La Serranía is nestled in the imposing mountain landscape of the Tramuntana mountains in the north of Mallorca - a special place for peace, retreat and inspiration.

Several stylish buildings are spread over a spacious 4.5-hectare plot. A total of ten individually designed bedrooms - each with its own bathroom and private terrace - offer comfort and retreat.

At the heart of the complex is the main house with an open-plan living and dining area that flows seamlessly into a spacious terrace - perfect for relaxing and enjoying time together.

A few steps away, the large, beautifully situated pool provides refreshment and undisturbed relaxation - a place of peace and privacy.

The covered yoga shala is also a little further away - a light-flooded room with an impressive view of the surrounding mountains.

On-site support

La Serrania prides itself on the fact that local materials and craftsmen were used in the construction and furnishing of La Serranía. The bed linen and towels are made from 100% linen and cotton, and only biodegradable cleaning agents and detergents are used. The team at La Serrania is constantly striving to be plastic-free.

Catering

Healthy, regional cuisine, lovingly prepared by our chef - a daily treat for body and senses.

The menu at our Earth Wind Fire Fincas offers you a healthy, varied and group-friendly culinary experience.

It includes:
Herbal teas and seasonal fruit as a welcome drink
Dinner on the day of arrival
Three meals a day during the week (of your choice)
Breakfast on the day of departure
Filtered drinking water available all day
Herbal teas and fresh fruit available throughout the day

💧 Drinking water: we use a reverse osmosis system to provide you with purified drinking water around the clock.

To avoid waste, we ask each guest to bring their own reusable water bottle.

If you prefer bottled water, please let us know so that we can take it into account in the budget.

⚠️ Special diets and allergies

The menu already includes vegetarian, vegan and gluten-free options.

👉 For dietary requirements outside the standard plan (e.g. without onions, FODMAP, keto, etc.) there is an additional charge of €15 per person per day, as these require special preparation.

🛑 Please note: The kitchen is not certified as allergen-free.

Despite strict hygiene measures, cross-contamination is possible.

sequence

You can expect a holistic approach for body, mind and soul - a holistic experience full of inspiration, depth and warmth of heart.

As we respond very individually to your wishes during the retreat, this is a provisional daily schedule:

🌅 Day 1 - Arrival & Heart Opening (Fri, 28.11.)
Welcome round - heart breathing - science documentary - evening meditation

🌞 Day 2 - From thinking to feeling (Sat, 29.11.)
Heart Opening Meditation - Resilience & Brain - Inner Drivers, Stressors - Heart-Brain Coherence - Present Moment Meditation

🌿 Day 3 - Presence & mindfulness, resonance & energy flow (Sun, 30.11.)
Breath training - Mindfulness - Saying no & mindset - New mind alignment - Energy centers explanation & meditation

🌊 Day 4 - Day of connection with nature (Mon, 01.12.)
Valldemossa - Deià - Cúber walking meditation - Lluc silence - Sunset - Sound Bath

🌺 Day 5 - Transformation & potential (Tue, 02.12.)
Change perception & beliefs Meditation - Information on transformation - Vision Board - Tuning into New Potentials

🔥 Day 6 - Integration & Balance (Wed, 03.12.)
Body Electric Meditation - Sharing - Energy of the Earth & Cosmos Meditation - Fire Ceremony

🌅 Day 7 - Closing (Thu, 04.12.)
Morning meditation - Closing circle - Departure until 12:00

Breakfast, lunch & dinner together: healthy and Mediterranean
Siesta in the afternoon
Individual conclusion: sleep meditation

Recapitulation and deepening of the resilience units & individual one-to-one treatments as required:
Energy work & energy activation
Individual breathing training
Hypno-coaching

On some evenings we expect guests (e.g. singing bowls & gong meditation, Kundalini yoga, fire ceremony, business coaching)

Special*: Magical day trip to places of power - experience grounding and connection in nature

Personal guidance from Heiko & co-trainers - experienced trainers with heart and clarity

All of this takes place in a small, attentively guided group and in an environment that supports you in letting go and coming into your own.

Arrival

La Serranía is nestled in the imposing mountain landscape of the Tramuntana mountains in the north of Mallorca - a special place for peace, retreat and inspiration.

Several stylish buildings are spread over a spacious 4.5-hectare plot. A total of ten individually designed bedrooms - each with its own bathroom and private terrace - offer comfort and retreat.

At the heart of the complex is the main house with an open-plan living and dining area that flows seamlessly into a spacious terrace - perfect for relaxing and enjoying time together.

A few steps away, the large, beautifully situated pool provides refreshment and undisturbed relaxation - a place of peace and privacy.

The covered yoga shala is also a little further away - a light-flooded room with an impressive view of the surrounding mountains.

Apartado 211, 07460 Pollensa, Illes Balears, Spain

Cancellation policy

If you cancel up to 14 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

The participant can cancel in writing (e.g. by e-mail) within two weeks without giving reasons. Timely dispatch of the revocation is sufficient to comply with the revocation period.

Cancellation, no-show or withdrawal up to 14 days before departure: 50 % of the tour price (after that the booking is non-refundable and 100 % of the tour price is due.