Yoga meets Movement Medicine

Picturesquely situated on a gentle hill in the heart of Mallorca, our finca is the ideal place to unwind and reflect on life’s simple pleasures. An oasis of tranquility surrounded by olive groves and fig trees, offering a variety of ways to relax. Unwind by the pool, take a stroll through the garden, or visit our spacious spa, which features an indoor pool, saunas, and massage services.

We’ll treat your taste buds to all-inclusive vegetarian and vegan meals. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, recharge with freshly prepared soups and salads, before being invited to a buffet featuring vegetarian and vegan specialties in the evening.

This retreat combines dynamic yoga with Movement Medicine—a free, mindful dance practice that fosters expressiveness, clarity, and a zest for life. In the morning, your attention flows with your breath into powerful yoga sequences that awaken prana—the life energy. Consciously and structurally guided, these sequences strengthen body awareness and inner alignment.

In the late afternoon, the space expands: movement becomes an expression of inner truths. Through selected music and precise guidance, Andrea Rainer leads you into a dance that is more than just movement—it is communication with yourself, with others, and with life. Here, everything is allowed: playful, exploratory, wild, or still. The practice of Movement Medicine is deeply integrative and healing.

Inspiring insights from philosophy and psychology are woven in, as are moments of silence and reflection. This creates a space for experience that extends far beyond the physical—and has a lasting impact. Between sessions, the spacious finca invites you to pause: relax in the saltwater pool, take in sweeping views from the rooftop terrace, stroll through orange and lemon groves, or enjoy quiet moments in the spa.

This retreat is suitable for people with or without yoga experience who are open to free dance. Those who are ready to connect with themselves more deeply—curious, alive, and whole—will immerse themselves in the world of Yoga and Medicine Movement.

Program details:
Two sessions daily (Sunday through Friday), each lasting 2 hours. No program on arrival and departure days.

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible upon request.

We would be happy to book your flight for you. We will research flight options for you from Austria, Germany, Switzerland, or wherever you wish to depart from. Prices are offered at the current online rate plus a service fee. Flight prices can change several times a day and depend on supply and demand as well as holiday seasons.