Dance Workshops

Flowing, beautiful movements, dancing alone or with a partner. Dancing has always been an instrument for letting go of stress and at the same time a sporting activity. Whether it's oriental belly dancing or a sensual tango class, dancing alone can mean a few hours' vacation from everyday life. Every dance level is offered in the dance courses. Not only that, but also dance evenings where you can put what you have learned into practice straight away. Fun, joy, nice people who also love dancing. It doesn't matter whether it's a short vacation or a longer break with dancing. Relaxation and recharged batteries for everyday life afterwards are guaranteed.

38 curated retreats 5.0 (11 reviews) from €99

"into the body - from the head to the heart!"

Elztal, Germany

$406 / 3 Days

5.0

FIND YOUR STRENGTH - A Retreat for Voice, Soul, and Radiance / TUSCANY - Last Minute: 10% Off - 2 Spots Available

Aramo, Italy

$568 / 5 Days

5.0

Yoga trifft Argentine Tango

Altenfelden, Austria

$713 / 4 Days

5.0

Qigong & yoga for revitalization on Pelion

Kalamos, Greece

$1,099 / 8 Days

5.0

HERZ-WÄRTS AM MEER in Andalusien

Benajarafe, Spain

$757 / 8 Days

Joy of life expressed through dance

Altenfelden , Austria

$713 / 4 Days

YOUR CREATIVE NATURE - LandArt & heart opening in nature - unfold your creative power

Srní, Czechia

$425 / 4 Days

Soft & Wild Together - A 4-Day Retreat for Women Longing for Connection and Vitality

Altwigshagen, Germany

$690 / 4 Days

5.0

Yoga & Dance your Soul

Aschau im Chiemgau, Germany

$614 / 4 Days

QIGONG and GREEK DANCE in ZAGORI - Greece

Ioannina, Greece

$1,637 / 8 Days

FREE YOUR SOUL RETREAT in Gambia – Feel pure joy of life

How Ba, Gambia

$1,754 / 10 Days

Retreat at Das Kubatzki in Sankt Peter Ording Unwind & Recharge Take a break from everyday life

St. Peter Ording, Germany

$349 / 4 Days

Children of the Sea - a retreat on wild beaches in Greece

Palaia Epidavros, Greece

$1,515 / 7 Days

Yoga meets Movement Medicine

Montuïri, Spain

$1,954 / 8 Days

Yoga weekend at Hünfeld Monastery near Fulda

Hünfeld, Germany

$696 / 3 Days

Christmas break for body and nervous system

Altenfelden, Austria

$1,018 / 5 Days

In Motion – Yoga, Sound & Dance

Aschau im Chiemgau, Germany

$661 / 4 Days

Breathwork Retreat: Dance between light & shadow

Schorfheide, Germany

$415 / 4 Days

Whispers of the Heart Retreat - Call of Freedom

Ilmenau, Germany

$909 / 3 Days

Yoga and Dance Retreat

Nassereith, Austria

$1,140 / 6 Days

Inner Flow Retreat on the Black Sea Coast - A journey to the chakras with yoga, dance, and rituals

Banya, Bulgaria

$760 / 8 Days

Days of Joy at Bioarche with Biodanza & Ceremonies

Eberstein, Austria

$327 / 4 Days

Egyptian dance under the Sicilian sun – A week of dance for women

Sampieri, Italy

$455 / 8 Days

Summer dance week in southern Styria

Wagna, Austria

$456 / 6 Days

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FAQ

Frequently asked questions

What is a dance retreat?

A dance retreat is a getaway from everyday life where you reconnect with yourself through various forms of dance. Whether it's free movement, 5Rhythms, Ecstatic Dance, contemporary dance, or traditional dance styles – the focus is on connecting body, mind, and soul through movement. Many dance retreats also incorporate meditation, breathwork, or yoga. On Retreat Urlaub, you'll currently find 38 dance retreats.

How much does a dance retreat cost?

Prices for dance retreats vary depending on duration, accommodation, and program. On our platform, prices range from €116 to €11.583, with an average price of around €1.593. Many retreats already include accommodation, meals, and all dance sessions in the price.

Do I need dance experience to join a dance retreat?

In most cases, you don't need any prior dance experience! The majority of dance retreats are designed for beginners and advanced dancers alike. It's not about perfect technique but about free expression and the joy of movement. You'll find specific details about the required experience level in each retreat description.

What dance styles are offered at dance retreats?

The selection is wonderfully diverse! Popular dance styles at retreats include Ecstatic Dance, 5Rhythms, Contact Improvisation, Biodanza, contemporary dance, Butoh, African dance, tango, and meditative dance. Some retreats also combine multiple dance styles. Use our filter options to find the perfect dance retreat among our 38 offerings.

Who is a dance retreat suitable for?

Dance retreats are suitable for anyone seeking a creative and physical break – regardless of age, gender, or fitness level. They're especially ideal for people who want to reduce stress, improve body awareness, release emotional blockages, or simply experience the liberating power of dance. For those going through a transitional phase in life, a dance retreat can also be a truly transformative experience.

What should I bring to a dance retreat?

Generally, we recommend comfortable clothing that allows free movement, as well as light dance shoes or non-slip socks – though many dance forms are practiced barefoot. Also bring a water bottle, a small towel, and possibly a journal for personal reflections. You'll usually find a detailed packing list in the specific retreat details.

How long does a dance retreat typically last?

Dance retreats come in various formats: from intensive weekend retreats (2–3 days) to week-long stays and multi-week intensive programs. Most offerings on our platform last between 3 and 7 days. Among our 38 offerings, you'll find both short getaways and in-depth retreat experiences.

What additional activities are offered at dance retreats?

Many dance retreats offer a holistic program that goes beyond dancing itself. Common additions include yoga, meditation, breathwork, massage, sound journeys, creative writing, or nature experiences. Healthy, often vegetarian or vegan meals are also part of most retreat concepts. This way, your dance retreat becomes a comprehensive experience for body and soul.