Summary

A short vacation for your soul - with a pinch of harmony, nature and music. The focus is on slowing down and relaxing. In the midst of the calming mountain magic of Hohentauern in Styria, we focus on our inner self. We feel the power of nature and allow ourselves to be carried away by breathing, moving and being. Diana Rosner, speech therapist, relaxation therapist and yoga trainer, will gently accompany you on this "journey to yourself".

The retreat at a glance

The most important facts in a nutshell:

Categories: Breathing, Yoga Retreats, Yin Yoga, Hiking, Wellness, Active Retreats
Date: 2025-05-16 - 2025-05-21
Language(s): German
Level: Advanced, Beginner
Group Size: 8
Place: Hohentauern, Austria
Accommodation: Overnight stay included
Catering: Breakfast
Services: 5 nights in an apartment

Daily yoga in the morning and evening

Daily light breakfast

Theoretical input on the topic of yoga, exchange on yoga philosophy

Use of the Swiss stone pine sauna or your own sauna in the apartment

Fire ritual at the end of the retreat

Wood for the fireplace in the apartment

Herbal tea for in between

Handout for at home: Chakras & a short meditation

Welcome greeting and give away

Accommodation

Apartments for 2-6 people each, also ideal for girlfriend vacations

Catering

Dinner is organized individually on site (self-cooking, catering, restaurant ...) and is paid for by the participants themselves.

sequence

Cozy arrival on the day of arrival and getting to know Diana during a welcome evening
Daily yoga* in the morning
Daily light breakfast before the first yoga session
Theoretical input on the topic of yoga, exchange on yoga philosophy
Gentle walking in nature or free time management
Daily yoga* in the evening (yin yoga & singing bowls, yoga nidra & breathwork)
Fire ritual at the end of the retreat
Herbal tea for in between
Handout for at home: chakras & a short meditation