3x Morning Rituals - activate your fire or find your flow
1x daily asana practice on the elements - from grounding and gentle to fiery and powerful
3x evening practice - rituals & quiet sessions with yoga nidra, yin & restorative yoga
Parallel offers - choose what you need every day - More space for community - open discussion rounds & exchange
Autumn ritual - letting go & realignment
Ice bathing & breathwork - arriving in the element of water
Kirtan together - heart opening through sound
Daily vegetarian/vegan full board