In our first yoga retreat, we would like to invite you to get involved in a special weekend. The program offers a mixture of relaxation, various yoga sessions, many encounters - including a look at self-assertion / self-defense. With good food and nice people, in homely surroundings and far away from everyday life, you can try out new things and/or take a fresh look at things you already know. Whether it's yoga in the morning, a meditation session, a walk in the afternoon, a meal together or an evening in the outdoor sauna - we offer good options for every mood and every taste. If you have no experience with yoga or meditation, you can get off to a good start here. Those who are already experienced will find opportunities to try out new things or adapt asanas to their own level and needs. A time-out in the countryside awaits you, where you can move, calm down and discover many things for yourself. Our friendly team, the natural and undisturbed surroundings, the convivial get-togethers during the tasty vegetarian meals and in the evening barrel sauna make sure of this.
The most important facts in a nutshell:
Optionaler Self-Defense Workshop
Use of the parking lot
Accommodation in a double room
vegan/ vegetarian full board
Participation in all yoga classes offered
Use of the sauna
Accommodation in a double room for two nights is included. Arrival day is Friday and departure day is Sunday. You should bring your own bed linen or you can book it for a small extra charge (10 €). If you are interested in a single room, this can be arranged individually.
You will spend the night in the cozy Haus Felsenkeller, which has earned a small and good reputation as a socio-cultural center in the Westerwald. Charming, cozy, "hüggelig" as it is now called, fits the character of the house very well.
The meals include breakfast, dinner and snacks. Tea and water are also freely available the whole time. The food will be lovingly and freshly prepared and will be vegetarian and vegan. The first meal will be the communal dinner on Friday around 7 pm and the last meal will be the farewell brunch on Sunday around 11 am.
Enjoy your time out in the countryside - nourishment for body, mind and soul A special experience awaits you in the beautiful Westerwald. This weekend is designed to offer you a balanced mix of exercise and relaxation, filled with morning and evening yoga sessions. A chic barrel sauna in the garden rounds off the evening. In the morning, Ashtanga yoga will prepare you for the day and a calmer Vinyasa practice in the evening will bring you to rest. A pranayama & meditation session awaits you in the morning. If the participants are interested, there will also be a small self-defense workshop. If the late summer weather permits, as many yoga sessions as possible will take place outdoors. Arrival should be by 3 pm on Friday. At 4 p.m. we will welcome you and get to know each other. The first yoga session will start around 5 pm. On Sunday, departure will be around 12:30 pm after breakfast together.
*ATTENTION* The earlybird price of 425 € is only valid until July 20th!!! After that the retreat costs 485 € regularly
We look forward to seeing you!
Arrival and departure must be organized by yourself.
For those arriving by car, the hotel's own parking lot is available.
For those arriving by public transport, Altenkirchen train station is within walking distance.
Heimstraße 4, 57610 Altenkirchen, Rheinland-Pfalz, Germany
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from $484 / 3 Days
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