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10-Day Silent Retreat in the Vipassana Tradition
Mondsee, Austria
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Summary
SILENCE IS BECOMING MORE AND MORE POPULAR....and silence is much more than simply not speaking. Silence means stillness of mind!
Silence retreats are a wonderfully healing way to clear your mind.
Recent research confirms our aim of calming the mind through silence and,
above all, freeing our brains from past burdens. Most of you have already experienced one or another
silence retreat and have already felt the benefits of this when things become quieter.
The issues that have been blocking our lives fade into the background over the course of the silent days. The current life issues that need reflection usually become clearly visible and tangible within the first few hours of silence.
In the phase that follows, we can then turn our full attention to the NOW and perceive the healing deceleration of mind and body in our “inner being.” We find it easier and more conscious to remain centered within ourselves, in our own unique interplay of body, mind, and soul, and experience ourselves in “BEING”…
Seminar Leaders:
We are Marion and Bernhard Hötzel, and we each have 45 years of meditation experience, 20 of which we have spent working as meditation teachers.
At our own institute, as well as guest teachers at other institutes and lecturers for NEURO-Meditation at the TH-Campus Vienna. We have received traditional training in Asia, the USA, and Europe, and are very familiar with humanistic psychology and our modern times.
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#Meditation
#MeditationPractice
#MeditationTraining
#ConsciousnessDevelopment
#PersonalDevelopment
#Self-Discovery
#Self-Exploration
#InnerTransformation
#AuthenticSelf
#Mindfulness
#SpiritualGrowth
#InnerStrength
#Consciousness
#MeditationTherapy
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#Presence
#Vitality
#Mindfulness
#Spirituality
#InnerBalance
#TransformationProcess
#ConsciousLiving
#PathOfTheHeart
#Self-Awareness
#MeditationCourse
#PathOfTheSoul
#Holistic
#HealingJourney
#InnerPeace
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Silent Retreats, Zen Retreat, Meditation, Mindfulness, MBSR, Vipassana, Breathwork, Detox Retreats
- Date
- 2027-10-20 - 2027-10-30
- Language(s)
- German
- Level
- Expert, Advanced
- Place
- Mondsee, Austria
- Accommodation
- not included
- Catering
- No meals
- Services
-
-
Guided meditations
-
One-on-one meetings
-
Walking meditation
-
Sunrise Meditation
-
Vipassana Structure
-
Breathwork
-
Further resources after the course
-
One-on-one meetings
-
Presentations
-
ZEN Structure
-
Breathing Meditation
-
Body awareness exercises
-
Keynote speeches
-
Structure of the Days of Silence
-
Sunset Meditation
-
Accommodation
Accommodation in single or double rooms. En suite bathroom with shower; balcony with a stunning view. Very nice, simply furnished rooms in the renovated part of the former monastery. The cost of room and board is approximately 1,250 euros per person in a single room for the entire duration of the retreat.
We will be able to provide the exact amount once the season begins.
Catering
Breakfast, lunch, and dinner are vegetarian and can also be vegan upon request.
Please let us know if you have any special dietary requirements.
The cost of meals is included in the room rate. There is also a flat fee for tea and water during the course.
sequence
THE STRUCTURE
Maintaining complete silence within the group
Mindful walking meditation
Observational awareness meditations
Group and individual discussions (including in the dark)
Vipassana
Active meditation in the morning and evening
Possible daily schedule
6:00 a.m. to 7:00 a.m. Morning meditation (active)
7:00 a.m. to 8:30 a.m. TAO meditation structure
8:30 a.m. to 9:00 a.m. Breakfast
9:00 AM to 1:00 PM ZEN meditation structure with short breaks
1:00 PM to 1:45 PM Lunch
2:00 PM to 3:00 PM Resting in the group
3:00 PM to 3:30 PM Tea ceremony
3:30 PM to 7:00 PM TAO meditation structure with short breaks
7:00 PM to 7:30 PM Evening vespers
7:30 PM to 8:15 PM Walking meditation
8:15 PM to 9:15 PM Evening meditation – TAO meditation structure
9:15 PM to 10:00 PM Individual conversations
10:00 PM BEDTIME
PREREQUISITES
Meditation experience
Experience with silence
Arrival
You can check in starting at 4:00 p.m., and check-out is at 10:00 a.m., as rooms must be vacated by then.
We’re happy to discuss any special circumstances with you.
You’ll be arriving in Palma de Mallorca by plane, train, or ferry. From the airport, we can arrange a shared shuttle, or you can take a taxi or rent a car. We can discuss and organize all of this with the other participants shortly before the event. If needed, we can also pick you up from the airport or take you back at cost.
Cancellation policy
Full refund up to 91 days before arrival.If you cancel up to 3 days before arrival, you will receive a 5% refund of the booking price.
After this, the booking is non-refundable.
If a substitute participant is provided, only a processing fee of €50 will be charged.
Cancellation:
You have the right to cancel this contract within fourteen days of signing it, without giving any reason. Restriction: However, this applies only if the period between the booking and the start of the course is at least 21 days.
Dates
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