10-day silent retreat in the Vipassana tradition

SILENCE WILL ALWAYS BE POPULAR....and silence is much more than not talking. Silence means silence in the mind!
Silence courses are a wonderfully beneficial way of emptying your mind.
The latest research confirms our desire to calm the mind through silence and, above all, to
and, above all, to free our brains from old burdens. Most of you have already experienced one or two
and have already experienced the benefits of silence.
The issues that played a blocking role in our lives fade into the background during the silent days. The current life issues that need to be reflected on can usually become clearly visible and tangible during the first few hours of silence.
In the phase that follows, we can then turn our full attention to the NOW and experience the healing deceleration of mind and body in the "soul". We stay more easily and consciously in our own center, in our very own interplay of body, mind and soul and experience ourselves in "BEING"...

Seminar leader:
We are Marion and Bernhard Hötzel and we each have over 45 years of meditation experience, 20 of which we have been working as meditation teachers.
In our own institute, as well as guest teachers at other institutes and as lecturers for NEURO-Meditation at the TH-Campus Vienna. We have received traditional training in Asia, the USA and Europe and are very familiar with the humanistic psychology of our modern times.

Accommodation in a single or double room. Bathroom and shower in the room, balcony with a fantastic view. Very nice and simple rooms in the renovated part of the former monastery. The costs for accommodation and meals are approx. 1250 euros per person in a single room for the entire duration of the retreat.
We can only inform you of the exact amount at the start of the season.

Breakfast, lunch and dinner are vegetarian and vegan on request.
Please let us know if you have any special dietary requirements.
The cost of meals is included in the accommodation price. There is also a flat rate for tea and water during the course.

THE STRUCTURE

Maintaining absolute silence in the group
Mindful walking meditation
Observational perception meditations
Group and individual discussions (also in the dark)
Vipassana
Active meditation in the morning and evening

Possible daily routine

06:00 a.m. to 07:00 a.m. Morning meditation (active)
07:00 to 08:30 TAO meditation structure
08:30 to 09:00 Breakfast
09:00 to 13:00 ZEN meditation structure with short breaks
13:00 to 13:45 Lunch
14:00 to 15:00 Rest in the group
15:00 to 15:30 Tea ceremony
15:30 to 19:00 TAO meditation structure with short breaks
19:00 to 19:30 Evening vespers
19:30 to 20:15 Walking meditation
8:15 p.m. to 9:15 p.m. Evening meditation - TAO meditation structure
21:15 to 22:00 Individual talks
10:00 p.m. BETTRUHE

THE PREREQUISITES

Experience in meditation
Experience in silence

You can arrive from 16:00 and we will leave at 10:00, as the rooms should be vacated by then.
We will be happy to discuss individual situations with you.

You come to Palma de Mallorca by plane or by train and boat. We can arrange a shared transfer from the airport or you can take a cab or hire a car. We can arrange and organize everything with the other participants in good time. We can also pick you up from the airport or bring you back at cost price.