2 Days of Senior Outreach—Maintaining or Rediscovering Purpose and Joy in Life

Work with Seniors – Maintaining or Rediscovering Purpose and Joy in Life

Consciously recognizing the meaning and purpose of one’s own existence, even in later life.
The focus is on the question of what gives one’s life meaning—regardless of
age, performance, or societal expectations. Together, we explore
personal experiences, desires, and strengths and look for ways to
maintain or develop a new sense of
joy in life, self-determination, and a sense of belonging

What gives my life meaning today?
- Who am I when my previous responsibilities and obligations diminish?
- What gives my life meaning today?
- What do I look forward to getting up for in the morning?
- What fulfills me and brings me joy?
- What hopes and dreams do I still have?
- What skills and experiences would I like to continue contributing? - How do I cope when my health, my independence, or
my circumstances change?
- How can I develop new perspectives when familiar life tasks
disappear?
- What else would I like to experience, create, or pass on in my life?
- And perhaps the most important question: What makes my life
worth living for me?

Every stage of life has its own meaning
As we age, many things change. Our careers come to an end, family responsibilities
evolve, relationships shift, and sometimes new physical
or personal challenges arise.
In the process, questions may emerge for which there was little room in daily life up to this point.
Yet a person’s worth does not depend on how much they accomplish, what tasks
they fulfill, or whether others need them.
Every person brings their own life story, experiences, abilities, and
personal aspirations. Becoming consciously aware of these can help you
rediscover your own purpose in life and shape the next phase of your life in a self-determined way
.

Meaning and Purpose of One’s Own Existence
Together, we look at what has shaped your life: experiences, relationships,
skills, memories, and personal values. Equally important is focusing on the
present. What brings me joy? What gives me a sense of stability? What is important to me today?
The purpose of one’s existence does not have to be a grand undertaking. It can manifest itself in
a sense of connection, a conversation, an interest, a small decision, or the
mindful experience of everyday life. What is crucial is not to measure one’s own sense of purpose
exclusively by past roles or expectations

Values and personality traits such as simplicity, clarity in communication, working together as equals, healthy distance without codependency, empathy, honesty, and competence define the work of the state-certified special education teacher/ music educator and voice teacher/psychological counselor and personal coach Simone Singer Coaching Spain

If you have any further questions, please feel free to contact me.
Warm regards,
Simone Singer

This service is available in Andalusia as well as in Wäschenbeuren, Germany.