3-Day Spring Retreat Featuring Yoga, Rituals, and Nature in the Bernese Mountains, Switzerland

Verbringe erholsame Tage im „Dao - Sparenmoos", oberhalb von Zweisimmen, auf einer Höhe von rund 1600 Meter. Eingebettet in wunderschöne Landschaft mit sanften Hügeln, Hochmooren und einem herrlichen Panorama lädt es zum Verweilen, zum Sein und zu eindrucksvollen Spaziergängen ein.

Delicious, vegan, and sustainable meals (3 meals a day) + snacks and light bites. We’ll have meals prepared for us and get to enjoy healthy, delicious, and vegan food. If you have any food intolerances, please let me know directly—we can easily accommodate them for an additional fee.

Sample Daily Schedule (2–4 sessions, depending on the day, with plenty of free time)

1st session in the morning after waking up
e.g., yoga and meditation

Breakfast

2nd session at noon
e.g., breathwork

Lunch

Break and free time

3rd session in the late afternoon
e.g., ritual in nature, embodiment, shamanic journey

Dinner

Group evening program (possibly a 4th session)
e.g., Yin Yoga or sound healing

The sessions include yoga, meditation, rituals, embodiment, and sound

Traveling by Train
Take the train to Zweisimmen, and from there take the bus (please note: it doesn’t run all the time) or a taxi to Sparenmoos. Feel free to contact the retreat team if you’d like to travel by public transportation. We can arrange a shared taxi for you.

Traveling by Car
The house is accessible by car. In winter, a four-wheel-drive vehicle is absolutely necessary. There is ample parking in front of the house.