3 Days Just for Me! – Recharging at the Monastery

Peace & Quiet – Relax & Let Go –
Pause & Connect with Yourself – Recharge & Draw Strength

You don’t have to be a Buddhist or sit cross-legged all the time to participate in this weekend retreat. This is all about YOU!
Here, you’re free to be exactly who you are.

Stepping away from your usual surroundings helps restore your inner balance and tap into your own sources of strength for the long term.

Recent research confirms the healing effects of meditation on the body, mind, and soul. This weekend, we’ll relax together and experience these positive effects for ourselves.

Imagine being able to escape everyday life for a weekend to dive deep within yourself and recharge your energy.
I invite you to experience a fascinating journey toward inner peace, mindfulness, and energy—no prior experience required, just for you!

Amid the picturesque natural beauty of the Odenwald, in a peaceful Buddhist monastery and healing center, an oasis of stillness awaits you. Here, you can disconnect from the hustle and bustle of daily life, reconnect with yourself, and discover the healing power of nature. It’s a unique opportunity to restore your inner balance and tap into the sources of your strength for the long term.

What can you expect? Engaging exercises that are easy to practice: from sitting and walking meditations to mindfulness walks and aromatic Qi Gong. You’ll learn how to find more peace, focus, and resilience in your daily life through simple techniques. And best of all: you can integrate the methods you learn directly into your life to stay calm even during stressful times.

This weekend is more than just relaxation—it’s an invitation to rediscover yourself, sharpen your senses, and start anew with fresh energy. Discover how to consciously direct your attention, strengthen your immune system, and promote your mental and physical health. Together, we’ll discover the healing powers of nature and connect with its energy.

And that’s not all: You’ll receive practical tools to permanently integrate inner mindfulness into your daily life. This way, you can go through life feeling stronger and more balanced even after the weekend is over.

Are you curious? Then don’t hesitate! This experience is open to everyone—whether you already have experience or are simply curious. Treat yourself to this break to recharge and enjoy life more mindfully.

Sign up now and secure your spot in this special community. Let’s embark on a journey together to discover yourself—full of peace, strength, and inspiration!
No prior experience is required to participate in this workshop. The exercises are practical and easy to incorporate into your daily routine.

The goal of the workshop is to create a stronger foundation for your own balance and for finding your bearings in everyday life. Through the group exercises, each participant can put together their own individual “toolkit” that they can use time and again in their daily lives. For a more mindful life in the here and now, in every moment where our actual life unfolds.

Workshop Leader: Peter Schuth, Mental Trainer/Nature Coach

Additional Events:
4-Day Mental Detox at the Monastery
1-Day “From the Mind to the Heart—Into the Body”
1-Week “The Journey to Yourself!” Mindfulness Week on La Gomera
1 week: The geistigfrei Summer Retreat at the OAZE in Hungary
1/2 day: Power Spot Mindfulness Hike 1/2 day: Barefoot Workshop and much more...
Dates and information available upon request or on this portal!

Testimonials:

“Dear Peter,

I’d like to take this opportunity to thank you once again very warmly for the wonderful seminar ‘Time for Me – Recharging at the Monastery,’ which I had the pleasure of attending over the weekend. It brought me closer to the practice of meditation and inspired me to try new things in life.

The weekend, combined with the beautiful natural surroundings of the monastery, helped me gain clarity and find my true self.

My takeaway: I was away for 2.5 days and feel as if I’d been on vacation for a whole week!

I’d like to say thank you once again for that.

Thank you and best regards,

Sandra

Sandra B., Hockenheim
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“Dear Peter,

I never would have thought that meditation could be so easy and that the weekend would be so varied and joyful.

Thank you, and see you next time!

Warm regards, Julia”

Julia H., Berlin
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“Dear Peter,

I’d like to thank you for this wonderful weekend seminar, which, unfortunately, went by way too fast—and which, for me personally, I would have loved to have lasted a few days longer.

It was a truly wonderful time during which you showed us how to change our daily lives, ourselves, our thoughts, and our outlook on life for the better; as well as how to (re)discover the things that surround us every day, see them from a different perspective, and become more mindful of everything—including ourselves.

The seminar is therefore suitable both for people with no prior experience and for those who are already familiar with topics such as meditation or mindfulness.

The seminar itself took place in a very beautiful, peaceful, and inspiring setting, which allows participants to step away from their daily routines and open themselves up to the experience. This creates the ideal conditions for finding oneself and unwinding.

Every participant was able to take something away for themselves and learn from this seminar—whether it was new perspectives, a new way of perceiving their surroundings and/or themselves, a shift in their attitude or thoughts, and, most importantly, finding inner peace and letting go. You provided us with tools and suggestions that allowed each participant to decide for themselves afterward whether something suited them and which of these they would use and put into practice later on.

It was very pleasant that you always tailored the session to the group and its needs, and there was no pressure to do anything at all. There were also no religious overtones; instead, you always maintained a broad, open-minded perspective—which I find incredibly important. You conveyed to us what truly matters and that it works regardless of religion or external pressures.

You conveyed this in an authentic and approachable way, so that we immediately realized you live by what you taught us, and that really shines through.

I’m very glad I had the opportunity to experience this seminar with you. And even though I was already familiar with some of the concepts beforehand, you still showed me, in your own way, how to find inner peace and provided inspiration for the journey ahead—thank you for that!

This will certainly not be my first or last seminar!

Thank you and warm regards,

Doreen “

Doreen W./Hanau
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Hi Peter,

Here are a few lines about the “Recharge at the Monastery” seminar:

By nature and because of my job, I’m a realistic, rather down-to-earth person, so I attended your workshop with low expectations.

It was therefore a huge surprise to me to discover how such pleasantly simple activities—or rather, doing nothing—allowed me to experience relaxation and “time just for myself.”

I was able to let go of and process many things during my time there.

– It’s one of those workshops that could easily have lasted a few days longer. I’ll definitely be continuing to reflect on this experience.

See you soon, take care!

Best regards, Swen

Swen P./Alzey – Sales Manager
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“Hi Peter,

I’m finding it hard to put into words what went through my mind during the workshop…

I’m—or rather, I was—a newcomer to this field; I do yoga now and then, but you can’t compare that to this!

At first I was skeptical; I didn’t believe I’d be able to calm down in such a short time, to shut off the whirlwind of thoughts in my head for a while or at least slow it down… what can I say, it worked!

At the end of the mindfulness hike on Sunday, I felt more “clear-headed” than I have in a long time!

The atmosphere of the monastery, the forest, the meditation, being mindful—these three days left a deep impression on me!

Thank you so much for this wonderful experience!

Best regards, Sabrina”

Sabrina H./Weiterstadt