3 Days of Juicy Yoga and Neo Vipassana – For the Nervous System and Inner Peace

Witzenhausen, Germany
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Summary

Yoga and Vipassana in Northern Hesse
This special program in Hesse focuses on the themes and retreat experience of “Juicy Yoga” and “Neo-Vipassana.” A group gathers for a three-day retreat to restore the nervous system and cultivate inner peace. This program is among the most popular courses in all of Germany. The seminar house is located in a tranquil forest surrounded by beautiful nature and a few hills, offering a relaxed atmosphere that positively influences inner peace during a spring weekend.
The focus is on regaining a zest for life, recharging one’s energy, and incorporating dynamic elements through varied and alternating yoga sessions to stabilize and rebalance one’s nervous system. There is a set daily schedule featuring outdoor activities and a communal meal at the retreat center. However, participants also have the freedom to choose which activities to join. For those with allergies, there is the option to order special meals, ensuring the program caters to a broad range of participants and leaves no one out.

Dance and music as a way to unwind
The seminar leaders guide visitors and participants through walks, yoga exercises, and more walks to unwind amidst colorful nature over three days and two nights. In addition, there is music for dancing and “shaking.” Full board with vegetarian meals rounds out the package. Whether a participant is a beginner, an intermediate, or a professional is irrelevant, as the course is offered at different levels.

The retreat at a glance

The most important facts in a nutshell:

Categories
Meditation, Detox Retreats, Forest bathing, Mindfulness, Yoga Retreats
Date
2026-09-18 - 2026-09-20
Language(s)
English, German
Level
Advanced, Beginner
Place
Witzenhausen, Germany
Accommodation
not included
Catering
No meals
Types of food
Vegetarian
Services
  • Tea and fresh spring water every day

  • Free Wi-Fi / Internet café

  • Ayurvedic massage (must be booked separately on site; not included)

Catering

Accommodation and full vegetarian meals can be booked on-site.

sequence

Sample Schedule

Friday
• 3:00 PM Check-in
• 5:00–6:30 PM “Arrival” Yoga Session
• 7:00 PM Dinner
• 8:00–9:30 PM Introductions and Guided Meditation

Saturday
• 7:00–8:00 a.m. Dynamic movement meditations
• 8:30–9:00 a.m. Morning mantra chanting
• 9:00 a.m. Breakfast
• 10:00–11:00 a.m. Neo-Vipassana meditation
• 11:15 AM – 12:45 PM Juicy Yoga session
• 1:00 PM Lunch
• 2:30 PM – 4:30 PM Mindfulness walk
• 5:00 PM – 6:00 PM Kundalini movement meditation
• 7:00 PM Dinner
• 8:00 PM – 9:30 PM Open evening activities, various offerings, sharing

Sunday
• 7:00 AM – 8:00 AM Dynamic movement meditations
• 8:30 AM – 9:00 AM Morning mantra chanting
• 9:00 AM Breakfast
• 10:00–11:00 AM Neo-Vipassana Meditation
• 11:30 AM–1:00 PM Juicy Yoga Session
• 1:00 PM Lunch
• 2:00–2:30 PM Closing Circle and Farewell

Cancellation policy

Full refund up to 15 days before arrival.
If you cancel up to 3 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Dates

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$210 / 3 Days

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