Treat yourself to your own little getaway
Reconnect with yourself and strengthen your inner peace through yoga, mindfulness, and meditation.
This seminar has been reviewed and certified by health insurance providers and is subsidized by most statutory health insurance plans (GKV) at a rate of 75€–100%! Accommodation and meal costs are not included in this subsidy. You can find more information on my website.
With loving presence, we’ll approach the wholeness of our experience. Unpleasant feelings or resistance—even difficult situations—are part of life, but over time they lead to tension and stress. Through mindfulness, relaxation, Slow & Yin Yoga, Feldenkrais, and breathing techniques, you’ll dive deep into your inner self. Hatha Yoga helps you activate, strengthen, and mobilize your body. We’ll stretch, breathe, slow down, and savor the moment—with massage, guided imagery, and sound.
A large, enclosed garden on the grounds of the rectory serves as an oasis of reflection and renewal. In this beautiful setting and during my yoga classes, you’ll immerse yourself in the profound experience of all that is. Relaxation will gradually set in, and your body will finally be able to regenerate, refresh, and recharge. Replenish your resources and return to your daily life feeling strengthened from within.
Tailored to the group’s needs, I will design the sessions so that yoga beginners can get off to a good start and advanced practitioners can deepen their practice.
I look forward to your registration!
Namasté
Christine Oppermann
from Yoga-Trikuti
The most important facts in a nutshell:
2 sessions of 30-minute breathing exercises, mindfulness, and walking meditation in the garden
1x Yin Yoga
Grading Plant in the Brine Garden
Mantra Singing
1x integrated guided imagery session
3 built-in meditations
Garden Complex
5 yoga sessions, 90 minutes each
1 session of Slow Yoga & Feldenkrais
1 Deep Relaxation + Massage Session
3 sessions of guided deep relaxation with sound
House Chapel & Meditation Room
Experienced, caring workshop leader
Certificate of Participation for the KK Grant
Overnight stay with half-board - (I will take room requests at the time of registration)
Single room: 171 euros
Double room: 151 euros per person
This price includes half-board
hot dinner, breakfast and dinner, breakfast
These costs will be billed on site by the rectory and can be paid by card
The kitchen accommodates individual needs and dietary preferences, such as vegan or vegetarian diets, or food intolerances.
Please let us know well in advance when you register for the retreat.
Schedule
Friday:
Early arrival is possible, starting at 2:00 p.m.
Start at 6:00 p.m. Dinner
7:45 p.m. Introductions, gentle yoga session, Feldenkrais, meditation
Saturday:
7:40 a.m.: Energizing breathing exercises, walking meditation in the garden
8:15 a.m.: Breakfast
11:00 a.m.: Shoulder and neck yoga / meditation
12:30 p.m.: Free time / city / lunch / café / walk / saltwater garden
4:30 p.m. Active yoga / breathing exercises, meditation
6:00 p.m. Dinner
7:45 p.m. Yin yoga / (guided imagery)
Sunday:
7:40 a.m. Energizing breathing exercises, walking meditation
8:15 a.m. Breakfast (check out by 9:00 a.m.)
11:00 a.m. Back-Strengthening Yoga / Breathing Exercises / Meditation
Closing Session
Ends at 1:00 p.m.
The content and times may vary depending on the group.
By car:
Enter the following into your GPS: Basilikastraße 6, Parking 2
To access the secure parking lot at Friedensplatz (on the right), drive up to the gate and ring the bell at the gatehouse.
By train:
You can easily take the train to Kevelaer Central Station; from there, it’s about a 10-minute walk through the city’s pedestrian zone to Kapellenplatz 35. Entrance to the rectory
5.0
3 Reviews
I thoroughly enjoyed this yoga retreat weekend with Christine Oppermann as my guide. Her extensive knowledge, paired with her open and mindful manner, ensured that I felt in good hands from the very beginning and was able to open up - of course, the rest of the participants also played their part. This was my first experience of a retreat and definitely not the last. I'm already looking forward to the next one - 🙏🧘♀️
Anna O.Telidis
—Verified review
Very good seminar. Varied and very competent and friendly management.
Gabi Dahm
—Verified review
It was a very nice experience. Christine offered us participants a wonderful mix of yoga, mindfulness and meditation. I also really liked the accommodation in the Priesterhaus with all the trimmings. The yoga retreat with Christine was certainly not a one-off for me.
Heidi Kielbassa
—Verified review
Terms and Conditions on My Website
Cancellation Policy
No cancellation fee applies for cancellations and refunds made up to 21 days before the seminar begins. Cancellations must always be submitted in writing, e.g., via email.
The date of receipt of the cancellation notice by Yoga Trikuti is the determining date for meeting the deadline.
If a customer cancels a seminar booked with the provider, the provider is entitled to demand a flat-rate compensation from the customer as follows:
- Cancellation 20 days or more before the event begins: 30% of the event price,
- 14 days or more before the event begins: 70% of the event price,
- 7 days before the event: 100%, unless otherwise agreed.
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5.0 (3 Reviews)
