Free painting - hiking - yoga for women on the Atlantic coast of Portugal
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$967 / 6 Days
50h Aerial Yoga Teacher Training in Luzern
Luzern, Switzerland
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Summary
In this 50-hour yoga teacher training, learn the basics of aerial yoga, various aerial asanas, and supportive inversions using the aerial yoga towel. With our wealth of experience and enthusiasm, we’ll introduce you to working with the yoga hammock. We’ll also explore relaxing Yin poses and restorative poses, in which the yoga hammock provides wonderful support. Reserve your spot right now!
Module 1: October 9–11, 2026 (25 hours)
Module 2: November 6–8, 2026 (25 hours)
Class Times for Modules 1 & 2:
Friday, 1:30 p.m. – 6:30 p.m.
Saturday, 9:00 a.m. – 6:00 p.m.
Sunday, 9:00 a.m. – 5:00 p.m.
You’ll learn many different aerial yoga exercises, the benefits of aerial yoga, how to use the yoga hammock safely, the basics of inversions, the benefits of inversions with the yoga hammock, how to overcome your fear of inversions, and how to safely structure your classes using the yoga hammock.
You don’t need to be a yoga teacher to participate in the TT. What you do need is: enthusiasm, a love of movement and aerial yoga, and an openness to learning new things.
The yoga teacher training takes place in central Lucerne, near the train station.
We have a maximum of 10 spots available.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Yoga Retreats, Yoga Teacher Training, Aerial Yoga, Pilates, Power Yoga, Yin Yoga
- Date
- Oct | Nov
- Language(s)
- German
- Level
- Advanced, Beginner
- Group Size
- 8
- Place
- Luzern, Switzerland
- Accommodation
- not included
- Catering
- No meals
- Services
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You'll learn the basics of inversions without a strap and how to use a yoga strap to support your practice
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You'll learn how to lead safety briefings in a group
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Electronic study guide with many photos and space for notes
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You'll learn how to use the aerial silks, hand loops, and leg loops
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Teaching Inverted Poses With and Without a Yoga Strap
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Yoga Flows with the Aerial Yoga Towel
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Central Yoga Studio
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Near the train station, about an 8-minute walk
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You'll learn about different types of yoga towels
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Accommodation
Accommodations are not included in the teacher training program and must be booked on your own.
Nearby hotels include, for example:
- Ibis Budget Hotel (about a 5-minute walk)
- Backpacker Luzern (on the lake, about a 10-minute walk)
- Hotel Alpha, Garni (about 10' by bus)
- Altstadt Hotel Krone (about 10' by bus)
If you have any questions or need clarification, we’d be happy to help you find suitable accommodations.
Catering
Meals are not included; you must bring your own.
On Saturday, there are several takeout spots and restaurants in the area.
On Sunday, we recommend bringing your own food or picking it up near the train station. At Lucerne Station, we recommend the Tibits restaurant, which offers vegetarian and vegan cuisine and takeout.
sequence
Module 1: Beginner – Advanced, Basic and Advanced Inversions:
Module 2: Advanced, Teaching Skills, Yin & Restorative Poses:
Class Times for Modules 1 & 2:
Friday, 1:30 p.m. – 6:30 p.m.
Saturday, 9:00 AM – 6:00 PM
Sunday, 9:00 AM – 5:00 PM
Module 1 / Weekend 1:
Safety in the aerial fabric, getting to know the equipment and fabric variations
Beginner and intermediate asanas
Anatomy: Key Muscles in Aerial Yoga
Beginner Workshop (how to teach, how to guide beginners, possible sequencing)
Inversions: Basics of inverted poses with and without a yoga hammock
Module 2: Intermediate Asanas & Inversions
Intermediate to Advanced Asanas
Intermediate-Advanced Workshop (using different yoga hammocks for comparison and testing)
Teaching Your Own Sequence
Teaching Skills
Supervised Self-Practice
Aerial Yin Yoga and Restorative Asanas
Total cost (2 modules): CHF 1,380 (includes digital course materials)
Course Materials: CHF 80 for the comprehensive course manual (over 100 pages with numerous photos); to be paid on-site
Self-study:
- Participation in 5 hours of Aerial Yoga classes (may also be taken externally)
- Planning an Aerial Yoga class (class plan must be submitted at least 1 week before the 2nd module)
- Reading and reviewing the handout
Arrival
The studio is centrally located in Lucerne, about an 8-minute walk from the Lucerne train station, making it easily accessible on foot.
There are also several bus routes; the bus stop is right in front of the building.
Parking is available in the immediate vicinity of the lake.
Tribschenstrasse 19, 6005 Luzern, Luzern, SwitzerlandCancellation policy
Full refund up to 30 days before arrival.If you cancel up to 8 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.
Deposit: 500 Swiss francs
This secures your spot in the Teacher Training program. This amount is non-refundable if you cancel less than one month before the start date. After that, the cancellation policy applies.
The following cancellation fees apply if you cancel before the first session:
Up to 30 days before the start date = deposit amount (see module)
29–8 days before the start date = 50%
7–0 days before the start date = 100%
Dates
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