50h Aerial Yoga Teacher Training in Luzern

Luzern, Switzerland
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Summary

In this 50-hour yoga teacher training, learn the basics of aerial yoga, various aerial asanas, and supportive inversions using the aerial yoga hammock. With our extensive experience and enthusiasm, we’ll introduce you to working with the yoga hammock. We’ll also explore relaxing Yin poses and restorative poses, in which the yoga hammock provides wonderful support. Reserve your spot today!

Module 1: Fri, Sept. 4 – Sun, Sept. 6, 2026
Module 2: Fri – Sun, Fall 2026 (dates to follow)

Course Times Module 1
Content: Beginner – Advanced, Basic and Advanced Inversions:
Friday, 10:00 AM – 6:00 PM
Saturday, 9:00 AM – 6:00 PM
Sunday, 9:00 AM – 5:00 PM

Course Times Module 2
Content: Advanced, Teaching Skills, Yin & Restorative Poses:
Friday, 3:00 PM – 6:00 PM
Saturday, 9:00 AM – 6:00 PM
Sunday, 9:00 AM – 4:00 PM

You will learn many different aerial yoga exercises, the benefits of aerial yoga, safe use of the yoga hammock, the basics of inversions, the benefits of inversions with the yoga hammock, how to overcome fear of inversions, and how to safely structure your classes using the yoga hammock.

You don’t need to be a yoga teacher to participate in the TT. What you need is: enthusiasm, a love of movement and aerial yoga, and an openness to learning new things.

The Yoga TT takes place in central Lucerne, near the train station.
We have a maximum of 10 spots available.

The retreat at a glance

The most important facts in a nutshell:

Categories
Yoga Retreats, Yoga Teacher Training, Aerial Yoga, Pilates, Power Yoga
Date
Sep | Oct
Language(s)
German
Level
Expert, Advanced, Beginner
Group Size
8
Place
Luzern, Switzerland
Accommodation
not included
Catering
No meals
Services

  • You'll learn the basics of inversions without a strap and how to use a yoga strap for support

  • You will learn how to lead safety checkpoints in a group

  • An informative handout with plenty of photos and space for notes

  • You'll learn how to use the aerial silks, hand loops, and leg loops

  • Teaching inversions with and without a yoga strap

  • Yoga flows with the aerial yoga hammock

  • Central Yoga Studio

  • Near the train station, about an 8-minute walk

  • You'll learn about different types of yoga towels

Accommodation

Accommodation is not included in the teacher training program and must be booked independently.
Nearby hotels include:
- Ibis Budget Hotel (about a 5-minute walk)
- Backpacker Lucerne (by the lake, approx. 10-minute walk)
- Hotel Alpha, Garni (approx. 10 minutes by bus)
- Altstadt Hotel Krone (approx. 10 minutes by bus)

If you have any questions or need clarification, we’re happy to help you find suitable accommodation.

Catering

Meals are not included, so please bring your own.
On Saturday, there are several takeout spots and restaurants in the area.
On Sunday, we recommend bringing your own food or picking something up near the train station. At Lucerne Station, we recommend Tibits, a restaurant offering vegetarian and vegan options as well as takeout.

sequence

Course Schedule for Module 1 (30 hours)
Beginner – Advanced, Basic and Advanced Inversions:
Friday, 10:00 a.m. – 6:00 p.m.
Saturday, 9:00 a.m. – 6:00 p.m.
Sunday, 9:00 a.m. – 5:00 p.m.

Course Times Module 2 (20 hours)
Advanced, Teaching Skills, Yin & Restorative Poses:
Friday, 3:00 PM – 6:00 PM
Saturday, 9:00 AM – 6:00 PM
Sunday, 9:00 AM – 4:00 PM

Module 1 / Weekend 1:
Safety with the sling, getting to know the equipment and sling variations
Beginner asanas and intermediate asanas
Anatomy: Key muscles in aerial yoga
Beginner workshop (how to teach, how to guide beginners, possible sequencing)
Inversions: Basics of inverted poses with and without a yoga sling

Module 2: Intermediate Asanas & Inversions
Intermediate to advanced asanas
Intermediate-advanced workshop (using a different yoga hammock for comparison and testing)
Teaching your own sequence
Teaching skills
Self-practice with supervision
Aerial Yin Yoga and restorative asanas

Total cost (2 modules): CHF 1,480 (excl. course materials)

Course materials: CHF 80 for the comprehensive course materials (over 100 pages with many photos); to be paid on-site

Self-study:
- Participation in 5 hours of Aerial Yoga classes (external classes also accepted)
- Planning an Aerial Yoga lesson (lesson plan must be submitted by 1 week before the 2nd module)
- Reading and studying the handout

Arrival

The studio is centrally located in Lucerne, about an 8-minute walk from Lucerne train station, making it easily accessible on foot.
There are also several bus routes; the bus stop is right in front of the building.

Parking is available in the immediate vicinity of the lake.

Tribschenstrasse 19, 6005 Luzern, Luzern, Switzerland

Cancellation policy

Full refund up to 30 days before arrival.
If you cancel up to 8 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Deposit: CHF 500
This secures your spot in the Teacher Training program. This amount is non-refundable if you cancel less than one month before the start date. After that, the cancellation policy applies.

The following cancellation fees apply if you cancel before the first session:
Up to 30 days before the start = deposit amount (see module)
29–8 days before the start = 50%
7–0 days before the start = 100%

Dates

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