50h Aerial Yoga Teacher Training in Luzern

Accommodation is not included in the teacher training program and must be booked independently.
Nearby hotels include:
- Ibis Budget Hotel (about a 5-minute walk)
- Backpacker Lucerne (by the lake, approx. 10-minute walk)
- Hotel Alpha, Garni (approx. 10 minutes by bus)
- Altstadt Hotel Krone (approx. 10 minutes by bus)

If you have any questions or need clarification, we’re happy to help you find suitable accommodation.

Meals are not included, so please bring your own.
On Saturday, there are several takeout spots and restaurants in the area.
On Sunday, we recommend bringing your own food or picking something up near the train station. At Lucerne Station, we recommend Tibits, a restaurant offering vegetarian and vegan options as well as takeout.

Course Schedule for Module 1 (30 hours)
Beginner – Advanced, Basic and Advanced Inversions:
Friday, 10:00 a.m. – 6:00 p.m.
Saturday, 9:00 a.m. – 6:00 p.m.
Sunday, 9:00 a.m. – 5:00 p.m.

Course Times Module 2 (20 hours)
Advanced, Teaching Skills, Yin & Restorative Poses:
Friday, 3:00 PM – 6:00 PM
Saturday, 9:00 AM – 6:00 PM
Sunday, 9:00 AM – 4:00 PM

Module 1 / Weekend 1:
Safety with the sling, getting to know the equipment and sling variations
Beginner asanas and intermediate asanas
Anatomy: Key muscles in aerial yoga
Beginner workshop (how to teach, how to guide beginners, possible sequencing)
Inversions: Basics of inverted poses with and without a yoga sling

Module 2: Intermediate Asanas & Inversions
Intermediate to advanced asanas
Intermediate-advanced workshop (using a different yoga hammock for comparison and testing)
Teaching your own sequence
Teaching skills
Self-practice with supervision
Aerial Yin Yoga and restorative asanas

Total cost (2 modules): CHF 1,480 (excl. course materials)

Course materials: CHF 80 for the comprehensive course materials (over 100 pages with many photos); to be paid on-site

Self-study:
- Participation in 5 hours of Aerial Yoga classes (external classes also accepted)
- Planning an Aerial Yoga lesson (lesson plan must be submitted by 1 week before the 2nd module)
- Reading and studying the handout

The studio is centrally located in Lucerne, about an 8-minute walk from Lucerne train station, making it easily accessible on foot.
There are also several bus routes; the bus stop is right in front of the building.

Parking is available in the immediate vicinity of the lake.