Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]
Horn-Bad Meinberg, Germany
$283 / 4 Days
The yoga program includes about 10–11 sessions covering various yoga styles: alternating between Hatha Yoga and Yin Yoga, a mindful walk on the beach, pranayama (breathing exercises), moments of silence, and meditation.
Hormone yoga and additional pelvic floor classes are available upon request.
Recognized by health insurance providers as a preventive health course!
Up to 100% reimbursable.
Early-bird discount!
Live call with me to get to know each other.
You’ll also have one afternoon completely free to do as you please. You don’t have to do anything—you can just be. Let yourself be enchanted by the beautiful beaches and the dreamlike atmosphere of the Costa de Luz.
A tapas beach evening on Thursday with live music is also waiting for you.
The most important facts in a nutshell:
Meditation
Yin Yoga
Hatha Yoga
Free Bicycle
Mindfulness Walk by the Sea
Laluzsurf Accommodations: Prices Vary by Room
Ask about massage prices
Ask for SUP Surfing Class Prices
Breathing Exercises
Shared use of rental car permitted (shared gas costs)
A ride to the Jerez airport is possible with a small contribution toward gas.
A Festive Afternoon
Tapas Night with Live Music
Brunch and a 3-course dinner menu
Per person in a shared twin room: 700,- € / week
Single occupancy available upon request for an additional fee: 160,- € / week
Per person in the Cariño Glamping Dome: 860,- € / week
Single room: 940,- € / week
YOGA Package: Early bird rate until July 19, 2026: 280,- EUR * (Savings of 50 EUR)
Starting July 20, 2026: €330 * in advance (deposit accepted).
Registration and payment for accommodations are handled directly through: laluzsurf
Moni will be happy to advise you and book your room. You’ll find plenty of information on the laluzsurf website to answer many of your questions.
We recommend purchasing travel cancellation insurance in case of illness.
Registration and booking for the yoga package are handled through me: janibuss
The meals are mainly vegan and vegetarian, but can also be adapted to your diet or needs.
If you have allergies or similar concerns, Ana will prepare something for you.
(e.g., gluten-free, lactose-free, vegan)
Regional Products
Fruit and beverages are always available for you to enjoy.
What to Expect on Site:
The Retreat Villa—a Moroccan-Bavarian mountain chalet, charmingly surrounded by fields—welcomes you warmly. We’ll start the day with a Hatha yoga class and meditation. A mindfulness walk on the beach is also planned for one morning each week. Afterward, we’ll enjoy a hearty vegetarian/vegan breakfast buffet. At lunchtime, there’s time to bike to the beach, take surfing or SUP lessons, or do whatever you need to recharge. A rental car is available for additional excursions. In the evening, we’ll gather again for a Yin yoga class at the Yogadome. Afterward, chef Ana will treat us to wholesome, vegetarian/vegan dishes—lovingly prepared with high-quality ingredients that nourish you from the inside out. For moments full of enjoyment and warmth. There’s no dinner on Wednesday; on Thursday, we’ll enjoy a tapas night with live music.
The nearest airports are in Jerez, Seville, and Málaga. From there, you can take public transportation to Conil, where a pickup service is available. You also have the option of an organized airport transfer directly to your accommodations. Prices vary depending on the airport and the number of travelers. Feel free to inquire about the transfer in advance or when making your reservation.
Camino de Pino 117, 11159 El Palmar/Andalusien, Andalucía, SpainFor further information regarding accommodation cancellations, please visit the Laluz Surf website.
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