Yoga Wellness Retreat in Andalusia
Benajarafe, Spain
$974 / 8 Days
Is all about skiing, yoga, majestic views, culinary experiences, family time, friends, having fun and making time to enjoy.
In the heart of the Dolomites you will experience the magic of winter. Snow, light and hospitality: 3 words to introduce your winter holiday!!! Around wonderful mountains with the right accompaniment give you the possibility to descend the best slopes in the place. A great combination were Yoga complementyour ski day.
Bespoke guiding as part of the package – we guide you 6 days!! We take you to our favourite runs, restaurants and sights all across the ski map.
Paula lived in the Dolomites for 11 years. This retreat was born out of love for the area, he knows the whole area perfectly: the slopes, the mountains and refuges to stop at.
Ideal for those who love skiing or snowboarding and want to approach the practice of yoga. Practice becomes a tool to harmonize our physical and mental body. Giving us the right energy and also learning to stretch and relax our body for the next day.
The practice is divided into two parts:
- 30 minutes of pranayama and silent meditation
- 60 minutes of yin yoga and soft yoga.
The most important facts in a nutshell:
6 day Dolomiti Superski lift pass
6 day ski hire (standard skis and boots)
7 night accommodation, half pension
Airport transfer (Venice, Treviso or Innsbruck airports)
spa wellness center
6 days complimentary ski guiding
Daily yoga classes
Daily pranayama classes
Wifi connection
Pre and post retreat support from our team
cover swiming poll
Luxurious four star hotel in the lower part of Arabba and about 300 m from the runs. The hotel has a private shuttle to take guests to and back from the runs. The hotel has a very nice atmosphere, great Italian and local food and very comfortable and stylish rooms. There is a lovely and large spa with swimming pool, whirlpool, sauna and steam bath. Perfect hotel for demanding guests.
At Arabba, our team of top-quality chefs will be spoiling you every day with delicious local and not-so-local delights prepared with love and skill. Our morning breakfast buffet is perfect for stocking up on the energy you will need every day. A generous buffet of hors-d’oeuvres makes the delicate evening dinners complete. Our typical Ladin food will taste even more delicious with a drop of wine from our selection...unforgettable!
Wonderful national and local dishes, specialties and Ladin-themed evenings
Copious breakfast buffet, evening meal with four different first and second courses, hors d’oeuvre buffet, salad, cheese and dessert.
Wine cellar with a broad selection of first-rate Italian and foreign wines
Every day it will be special and it will be an adventure!
I will prepare a specific yoga program and specific ski tour program in relation to the group!!
Example of general programm:
First day
Arrive day! Checking and ski rental with Paula.
18.00 - 30 minutes Yoga practice- Meeting group: for talk about the general ski program and yoga lessons.
20.00- Dinner togedher!!!
day 2
Breakfast from 7.00
9.00 am - half day ski guiding- introdution day!
18.00 pm- 30 min pranayama- Soft yoga lesson: Streaching & Yin yoga
dinner 20.00
day 3 ,5 ,7
Breakfast from 7.00
9.30 am - Ski guiding- a different itinerary every day
18.00 pm- Soft yoga lesson: Streaching & Yin yoga
dinner 20.00
day 4 ,6
7.00 am- 30 min Pranayama session
Breakfast from 7.00
9.30 am - Ski guiding- a different itinerary every day
18.00 pm- Soft yoga lesson: Streaching & Yin yoga
dinner 20.00
day 8
Breakfast!
Transfer to the airport!
We work with trusted local drivers to get you to and from the airport of your choice safely and on-time. You dont have to think about this!!!
The near airport are:
.Venice Marco Polo Airport
.Innsbruck Airport
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