Yoga and some "me time" at Vinnenberg Abbey
Warendorf, Germany
$268 / 3 Days
5.0
As children, we are often hurt; our parents place expectations on us about how we should be. We want to experience love, and so we strive to meet all those expectations. This widens the gap between us and our true selves more and more. Through my special gift of perception, I can deeply understand you and your wounds. I’ve been working with people for 26 years. I didn’t choose an easy family dynamic for myself, but I was able to experience healing. Through my own healing journey, I can accompany you on your path with deep love. The goal is for you to rediscover who you truly are. Love and light—it’s about accepting yourself.
The practices that support you in reconnecting with your essence.
Yoga — every morning before breakfast
3 chakra clearings
2 metamorphic therapy sessions
10 nights’ lodging
3 full-body massages
2 constellations
1 Hawaiian body energy work—healing massage—which I’ve been performing for 25 years
Meditation with the drum after dinner
The most important facts in a nutshell:
Yoga - every morning before breakfast
2. Metamorphosis Treatment: This treatment helps release ingrained patterns formed in the womb.
2 Constellations—offer the opportunity to reveal blockages in depth
3 Full-Body Massages
1 Hawaiian Body Energy Work—a healing massage technique I have been practicing for 25 years
Meditation every evening accompanied by a drum.
Mein kleines Paradies ist ruhig gelegen, mit einem wunderschönen Garten mit Pool.
Die Zimmer sind sehr geräumig und heimelig, die Bäder sind ebenfalls groß.
from $1,488 / person
Die Zimmer sind sehr geräumig und sehr gepflegt. Die Bäder sind ebenfalls groß und sehr ansprechend. Meine Gäste fühl...
BookYou are what you digest. We buy our fruits and vegetables fresh at the market every day.
The diet is vegetarian and consists of traditional Sri Lankan cuisine.
It aids digestion and boosts metabolism, ensuring that nutrients reach every cell.
We prepare every meal fresh, using plenty of vegetables and fruit, rice, and legumes.
We use traditional Ayurvedic spices, such as
curry, turmeric, ginger, curry leaves, and cumin
Every day is a little different because you’ll experience different activities.
We start in the morning with yoga, followed by a healthy Sri Lankan breakfast.
Then we begin with the constellations; we’ll go with the flow to see how many we can do in a day.
There are regular breaks between the constellations to process what’s happened.
After lunch together, there’s a short lunch break.
Then we do more constellations.
During dinner and afterward, you can ask questions and share how you’re doing.
We conclude the evening with a drum meditation. The drum connects Mother Earth and Father Sky and helps release from your cells whatever your soul now wishes to let go of once and for all.
Afterward, you can enjoy the garden and the peace and quiet a little longer, or simply be in the peace and quiet of your room.
The flight and airport transfer are not included.
I'd be happy to arrange a pickup for you if you provide me with your flight details.
The drive from Colombo Airport to my little paradise takes about 1.5 hours.
Warendorf, Germany
$268 / 3 Days
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