Retreat Vacation - holiday offers for body, mind and soul.

A Journey to Your Inner Child

Bentota, Sri Lanka
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Summary

As children, we are often hurt; our parents place expectations on us about how we should be. We want to experience love, and so we strive to meet all those expectations. This widens the gap between us and our true selves more and more. Through my special gift of perception, I can deeply understand you and your wounds. I’ve been working with people for 26 years. I didn’t choose an easy family dynamic for myself, but I was able to experience healing. Through my own healing journey, I can accompany you on your path with deep love. The goal is for you to rediscover who you truly are. Love and light—it’s about accepting yourself.
The practices that support you in reconnecting with your essence.
 Yoga — every morning before breakfast
 3 chakra clearings
 2 metamorphic therapy sessions
 10 nights’ lodging
 3 full-body massages
2 constellations
1 Hawaiian body energy work—healing massage—which I’ve been performing for 25 years
Meditation with the drum after dinner

The retreat at a glance

The most important facts in a nutshell:

Categories
Consciousness, soul, senses & spirit, Yoga Retreats, Clean Eating, Shamanism, Work Life Balance, Self-discovery, Hatha Yoga, Detox Retreats
Language(s)
German
Group Size
8
Place
Bentota, Sri Lanka
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Vegetarian
Services
  • Yoga - every morning before breakfast

  • 2. Metamorphosis Treatment: This treatment helps release ingrained patterns formed in the womb.

  • 2 Constellations—offer the opportunity to reveal blockages in depth

  • 3 Full-Body Massages

  • 1 Hawaiian Body Energy Work—a healing massage technique I have been practicing for 25 years

  • Meditation every evening accompanied by a drum.

Accommodation

Mein kleines Paradies ist ruhig gelegen, mit einem wunderschönen Garten mit Pool.
Die Zimmer sind sehr geräumig und heimelig, die Bäder sind ebenfalls groß.

Air-conditioned rooms
Environmentally friendly
Free bicycle
Free parking
Free Wi-Fi
Internet access
Smoke-free property
Wireless internet
Dining area
Garden
Terrace
Swimming pool (outdoor)
Yoga deck
Bicycle rental

Rooms

  • Doppelzimmer
  • Doppelzimmer
  • Doppelzimmer
  • Doppelzimmer
  • Doppelzimmer

Doppelzimmer

from $1,488 / person

Die Zimmer sind sehr geräumig und sehr gepflegt. Die Bäder sind ebenfalls groß und sehr ansprechend. Meine Gäste fühl...

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Catering

You are what you digest. We buy our fruits and vegetables fresh at the market every day.
The diet is vegetarian and consists of traditional Sri Lankan cuisine.
It aids digestion and boosts metabolism, ensuring that nutrients reach every cell.
We prepare every meal fresh, using plenty of vegetables and fruit, rice, and legumes.
We use traditional Ayurvedic spices, such as
curry, turmeric, ginger, curry leaves, and cumin

sequence

Every day is a little different because you’ll experience different activities.
We start in the morning with yoga, followed by a healthy Sri Lankan breakfast.
Then we begin with the constellations; we’ll go with the flow to see how many we can do in a day.
There are regular breaks between the constellations to process what’s happened.
After lunch together, there’s a short lunch break.
Then we do more constellations.
During dinner and afterward, you can ask questions and share how you’re doing.
We conclude the evening with a drum meditation. The drum connects Mother Earth and Father Sky and helps release from your cells whatever your soul now wishes to let go of once and for all.
Afterward, you can enjoy the garden and the peace and quiet a little longer, or simply be in the peace and quiet of your room.

Arrival

The flight and airport transfer are not included.
I'd be happy to arrange a pickup for you if you provide me with your flight details.
The drive from Colombo Airport to my little paradise takes about 1.5 hours.

Alvis Road 213, 80500 Bentota, , Sri Lanka

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 20% refund of the booking price.
After this, the booking is non-refundable.

Dates

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$1,488 / 11 Days

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